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Aspects of Meditation Book 2

In spiritual teacher Osho's Aspects of Meditation Book 2: Meditation, a Jumping Off Point, you'll discover a deeper understanding;

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Discover Meditation & Mindfulness

Packed with stimulating, mind-expanding exercises, and accompanied by beautiful color illustrations,;...

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College Mindfulness Training

College Mindfulness Training is a ground-breaking book that carefully combines selected meditation exercises with guidance explaining the;

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College Mindfulness Training

College Mindfulness Training is a ground-breaking book that carefully combines selected meditation exercises with guidance explaining the;

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Mindfulness: Mantras, Ascended Masters, Auras and Meditation

: Mantras, Ascended Masters, Auras and Meditation Achieve a Higher Consciousness is the book for you! Youll discover 5 Seed Mantras and 7 Cleansing;

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Mindfulness and Meditation

Provides advice on how to find calmness, decrease feelings of anxiety, and enhance the ability to focus through mindfulness and meditation;

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Mindfulness in Early Buddhism

An invaluable resource for Buddhist scholars, meditation teachers, and practitioners wishing to deepen their own practice of mindfulness;

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Meditation Interventions to Rewire the Brain

Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain;

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Aspects of Meditation Book 1

In spiritual teacher Osho's Aspects of Meditation Book 1: The Body, the First Step, you'll discover a deeper understanding;

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The Mindfulness in Plain English Collection

mindfulness to discover the jhanas: deeply calm, joyous, and powerful states of concentration meditation that can lead to a life of insight and;

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Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace

Het boek 'Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace' van Dawn Mauricio;

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Robin's Sweet Heartbeat

Introducing Mindfulness and Meditation. Designed by meditation and wellbeing expert H. J. Ray, this story follows young Robin as he;

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Aspects of Meditation Book 3

In spiritual teacher Osho's Aspects of Meditation Book 3: Awareness, the Key you'll discover a deeper understanding of meditation;

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Emdr Therapy and Mindfulness for Trauma-focused Care

practices, including breath awareness/sensory grounding, breath meditation, body scanning, feeling tone meditation, labeling, standing meditation;

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From Suffering to Peace

military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness;

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The Neuroscience of Mindfulness Meditation: How the Body and Mind Work Together to Change Our Behaviour

This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our;

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Mindfulness

A quick guide to the history of the world's most popular meditation practice.From the time of the Buddha to the;

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Beyond White Mindfulness

, meditation, and diverse communities.;

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From Mindfulness to Insight

Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom;

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