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Guided Meditation for Anxiety

f you have problems with anxiety or with your general response to daily stresses, you've made the ri;...

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Guided Meditation for Anxiety

If you have problems with anxiety or with your general response to daily stresses, you've made the r;...

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Guided Meditation for Kundalini Awakening

If you're interested in growing as a person and inviting change into your life, this meditation will;...

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Guided Meditation for Kundalini Awakening

If you're interested in growing as a person and inviting change into your life, this meditation will;...

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Dissociation, Mindfulness, and Creative Meditations

Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explai;...

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Dissociation, Mindfulness, and Creative Meditations

Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explai;...

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Healing the Heart and Mind with Mindfulness

Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindf;...

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Healing the Heart and Mind with Mindfulness

Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindf;...

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How to Fight

The latest installment in The Mindfulness Essentials series teaches readers, through brief meditatio;...

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Mindfulness and Hypnosis

In recent years mindfulness has become integrated into many clinicians' private practices, and becom;...

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Mindfulness For Therapists

Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid th;...

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Mindfulness for Therapists

Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid th;...

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The Little Mindfulness Workbook

A practical guide to everyday mindfulness techniques that really work. Written by an expert tea;...

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5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm

Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-;...

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Creating a Kaizen Culture

Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher fo;...

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Meditations

The Meditations of Marcus Aurelius is a life-changing book. It contains the private meditations ;...

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Mindfulness for Students

Using a unique combination of mindfulness-based techniques and study skills, this book shows student;...

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Mindfulness Skills for Kids & Teens

Finally--a comprehensive, practical and user-friendly mindfulness resource written specifically for ;...

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The Executive Guide to Healthcare Kaizen

Hospitals and health systems are facing many challenges, including shrinking reimbursements and the ;...

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The Blooming of a Lotus

A revised and expanded edition of Thich Nhat HanhÂ’s classic introduction to guided meditation for;...

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