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Healing the Heart and Mind with Mindfulness

wellbeing, and how this can be used personally or with clinical populations. This accessible, user friendly book provides strategies for healing;

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Healing the Heart and Mind with Mindfulness

wellbeing, and how this can be used personally or with clinical populations. This accessible, user friendly book provides strategies for healing;

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The Blooming of a Lotus

A revised and expanded edition of Thich Nhat HanhÂ’s classic introduction to guided meditation for a world in search of mindfulness

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Guided Meditations, Explorations and Healings

From a revered meditation teacher comes an invaluable volume of guided meditations for the deeper healing of spirit, mind, and body.

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Information & Meditation on 2012

and mystical ancient civilization, and provides steps for reconnecting with the magical and healing energies of that golden age.

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Mindfulness and Hypnosis

based treatment programs for stress reduction, pain, anxiety management, and a host of other difficulties. Clinicians are now routinely;

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From Mindfulness to Insight

mindfulness and self-compassion practice, it offers a step-by-step series of guided meditations that create the conditions for liberating insight and;

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30 Scripts for Relaxation Imagery & Inner Healing

Volume 2 of 30 Scripts for Relaxation, Imagery & Inner Healing offers a wide variety of guided meditations to help people relax deeply;

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College Mindfulness Training

into basic meditation techniques; active and passive meditation techniques; Focused Attention Meditation in both guided and self-guided forms;

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College Mindfulness Training

into basic meditation techniques; active and passive meditation techniques; Focused Attention Meditation in both guided and self-guided forms;

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Mindfulness for Students

contexts, such as listening in lectures, completing assignments and preparing for exams, and shows readers how mindfulness can help them to manage;

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Yoga Skills For Therapists

and contraindications-Weintraub presents a compendium of guided breathing exercises, meditations, self-inquiry practices, relaxation exercises;

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52 Ways to Live the Course in Miracles

meditations to find inner peace. We all face struggles that can leave us feeling broken and hopeless. But peace and healing are always available to us;

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Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace

Het boek 'Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace' van Dawn Mauricio;

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Mindfulness Skills for Kids & Teens

mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness;

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Becoming Mindful

, both during sessions and at home. For clinician and patient alike, the handbook discusses the practical aspects of mindfulness, from the most;

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Einde inhoud

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