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From Mindfulness to Insight

Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom;

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Voices of Insight

A collection of wisdom from the ground-breaking Insight Meditation Society (IMS), founded in 1975, shares the insights of seventeen IMS;

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Voices of Insight

A collection of wisdom from the ground-breaking Insight Meditation Society (IMS), founded in 1975, shares the insights of seventeen IMS;

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Awareness, Insight & Mindfulness

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Moments Of Mindfulness

This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh;

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The Four Foundations of Mindfulness

An absolute essential of Buddhist thought and practice. In addition to practitioners of Insight meditation, those who engage;

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Healing the Heart and Mind with Mindfulness

meditation are simple but not easy, Huxter guides the reader from the basics of mindfulness and meditation through to the more refined aspects. He;

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Healing the Heart and Mind with Mindfulness

meditation are simple but not easy, Huxter guides the reader from the basics of mindfulness and meditation through to the more refined aspects. He;

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Applied Mindfulness

practice. * A developmental and ecological approach to implementing mindfulness. The book offers insight into integrating mindfulness across many;

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The Routledge Companion to Mindfulness at Work

Given the ever-growing interest in the benefits of mindfulness to organizations and the individuals who work in them, this Companion is a;

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A Gradual Awakening

A poet and teacher of meditation provides insight into the concepts, aims, and techniques of vipassana, the mindfulness or insight method;

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Mindful America

Over the past three decades, ''mindfulness'' has evolved from an Asian religious technique largely unknown in the west to a popular cure;

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The Mindfulness in Plain English Collection

mindfulness to discover the jhanas: deeply calm, joyous, and powerful states of concentration meditation that can lead to a life of insight and;

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Touching the Infinite

A prominent Insight Meditation teacher explores the profound implications of the traditional Buddhist teaching on the four areas to;

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Mindfulness

The mind contains the seeds of its own awakening-seeds that we can cultivate to bring forth the fruits of a life lived consciously. With;

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Mindfulness

from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also;

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The Power of Mindfulness

sport performance. It provides a clear insight how sport athletes can learn to increase their ability to concentrate, be fully present during;

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Mindful Writer

from famous writers and thinkers, it is a resource that readers will turn to again and again for guidance and encouragement. This;

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Introducing Mindfulness

Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its;

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Mindfulness in Early Buddhism: New Approaches Through Psychology and Textual Analysis of Pali, Chinese and Sanskrit Sources

is not only limited to the role as a method of insight (vipassana) meditation, as presented by many Theravada advocates, but it also has a key;

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Mindfulness in Early Buddhism

is not only limited to the role as a method of insight (vipassana) meditation, as presented by many Theravada advocates, but it also has a key;

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Introducing Mindfulness

Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its;

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What's Wrong with Mindfulness (and What Isn't)

, including essays on mindfulness and environmentalism, science, and psychology. Each chapter offers insights to ground mindfulness in a;

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Mindfulness In The Workplace

book offers a forum for HR and OD practitioners to hear from other practitioners who have implemented organizational mindfulness-based;

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Mindful Medical Practice

meaning to a clinicians' work. Chapters include narratives from clinicians who consciously apply mindfulness in real life settings. Authors from;

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Mindfulness in Positive Psychology

we contemplate mindfulness in the context of positive psychology, meaningful insights are being revealed in relation to our mental and;

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Mindfulness in Positive Psychology

we contemplate mindfulness in the context of positive psychology, meaningful insights are being revealed in relation to our mental and;

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