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A prominent Insight Meditation teacher explores the profound implications of the traditional Buddhist teaching on the four areas to;
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understanding of mindfulness by examining its relationship with key Buddhist teachings, such as the Four Noble Truths and the Noble Eight-Fold Path;
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understanding of mindfulness by examining its relationship with key Buddhist teachings, such as the Four Noble Truths and the Noble Eight-Fold Path;
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in other meditation forms such as dzogchen, mahamudra, and zazen will find that The Four Foundation of Mindfulness provides new means;
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Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for;
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in Plain English, The Four Foundations of Mindfulness in Plain English, and Beyond Mindfulness in Plain English.The Mindfulness;
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Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its;
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This handbook explores the multifaceted ethical dimensions of mindfulness, from early Buddhist sources to present-day Western;
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alone or in small groups Presents the first complete mindfulness program designed to improve the personal and professional well-being and;
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alone or in small groups Presents the first complete mindfulness program designed to improve the personal and professional well-being and;
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Mindfulness techniques, having long played an important role in contemplative traditions around the world, are now recognized as having the;
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Mindfulness techniques, having long played an important role in contemplative traditions around the world, are now recognized as having the;
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, which is the only early Buddhist school that still exists today. Through detailed analysis of Theravada's Pali Canon and the four Chinese Agamas;
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, which is the only early Buddhist school that still exists today. Through detailed analysis of Theravada's Pali Canon and the four Chinese Agamas;
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This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our;
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practices into clinical work with trauma survivors. The volume showcases treatment approaches that can be tailored to this population's needs, such;
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Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its;
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From the Buddhist meditator and scholar, Bhikkhu Analayo, this is a thorough-going guide to the early Buddhist teachings on Satipatthana;
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The Buddha's classic and most loved discourse on the four applications of mindfulness, namely to body, feelings, states of mind and the inner;
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The second edition of Mindfulness-Based Treatment Approaches discusses the conceptual foundation, implementation, and evidence base for the;
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patients (New York Journal of Books). The first book for the general public about the importance of mindfulness in medical practice, Attending;
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health and wellness that will help you explore ways to live your life to the fullest. You will examine the seven attitudinal foundations;
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experience in Buddhist meditation practices, it outlines how the Buddha's four applications of mindfulness can provide a pathway to psychological;
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experience in Buddhist meditation practices, it outlines how the Buddha's four applications of mindfulness can provide a pathway to psychological;
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principles of CBT * Provides simple and practical, step-by-step guidance to understanding and implementing the four stages of MiCBT with helpful FAQ;
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Following the four tenets of the Golden State Warriors (joy, mindfulness, compassion, and competition), an American expat in Berlin uses;
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. In the last decades, mindfulness has exerted a growing influence on many fields of research and activity, but always as an individual practice;
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