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This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our;
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-based meditation and abiding in the existential ground of experience. Each chapter provides advice on how to embed these techniques into;
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-based meditation and abiding in the existential ground of experience. Each chapter provides advice on how to embed these techniques into;
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Beyond White Mindfulness brings together interdisciplinary perspectives on mind-body interventions, group-based identities, and social;
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clothes: a look behind the Western mindfulness mystique Heralding a new era of mind/brain research--and deftly explaining our enduring;
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mind in meditation; What to do when the mind wanders and how to work with distraction; How to deal with physical;
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nature of mind. Together he says knowledge and regular meditation practice can alter our self-image and lead to a lighter more joyful sense;
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of meditation through an investigation into the subtle workings of the mind, focusing on the body. The West has taken to meditation with great;
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of body, including the breath, postures, activities, and physical characteristics * Mindfulness of feelings-how the experience of our sense;
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reader to consider the way we think about the embodied mind, and how it can inform both our lives and our work in psychotherapy and counselling;
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Studies in neuroscience demonstrate that a focus on mindfulness meditation and contemplative spiritual practice has the capacity to;
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Studies in neuroscience demonstrate that a focus on mindfulness meditation and contemplative spiritual practice has the capacity to;
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Mind, Brain and the Path to Happiness presents a contemporary account of traditional Buddhist mind training and the pursuit of wellbeing;
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Mind, Brain and the Path to Happiness presents a contemporary account of traditional Buddhist mind training and the pursuit of wellbeing;
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This book represents an outstanding contribution to the field of somatic psychology. It focuses on the relationship between body and;
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understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work.;
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humour and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the;
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Our understanding of the nature and applications of meditation, especially mindfulness meditation, has been expanding almost as rapidly as;
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Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain;
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wiring developed and showing you how you can rewire your relationship brain through mindfulness meditation. A down-to-earth therapist and self;
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The mind controls our body and that is why it is most important to keep the mind and the body healthy and positive. The mind interprets;
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effective can they be in changing our minds and biology, what are their social and ethical implications? The Oxford Handbook of Meditation is the;
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accessible and comprehensive guide to how contemporary neuroscience views mind and body. Therapy in the Age of Neuroscience will appeal to;
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Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and;
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Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and;
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revitalised employees, high-level managers at global companies and meditation masters, Mindful Work is an inspirational guide to the upsurge;
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