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The Neuroscience of Mindfulness Meditation: How the Body and Mind Work Together to Change Our Behaviour

This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our;

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Neuroscience and Psychology of Meditation in Everyday Life

-based meditation and abiding in the existential ground of experience. Each chapter provides advice on how to embed these techniques into;

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Neuroscience and Psychology of Meditation in Everyday Life

-based meditation and abiding in the existential ground of experience. Each chapter provides advice on how to embed these techniques into;

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Beyond White Mindfulness

Beyond White Mindfulness brings together interdisciplinary perspectives on mind-body interventions, group-based identities, and social;

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Handbook of Mindfulness and Self-Regulation

clothes: a look behind the Western mindfulness mystique Heralding a new era of mind/brain research--and deftly explaining our enduring;

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Start Here, Start Now

mind in meditation; What to do when the mind wanders and how to work with distraction; How to deal with physical;

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Tibetan Yogas Of Body, Speech And Mind

nature of mind. Together he says knowledge and regular meditation practice can alter our self-image and lead to a lighter more joyful sense;

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Aspects of Meditation Book 1

of meditation through an investigation into the subtle workings of the mind, focusing on the body. The West has taken to meditation with great;

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Presence

body and what goes on inside the brain during meditation-how it impacts control over attention, awareness of the body, and the experience;

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Mindfulness

of body, including the breath, postures, activities, and physical characteristics * Mindfulness of feelings-how the experience of our sense;

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About a Body: Working with the Embodied Mind in Psychotherapy

reader to consider the way we think about the embodied mind, and how it can inform both our lives and our work in psychotherapy and counselling;

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The Power of Neuroplasticity for Pastoral and Spiritual Care

Studies in neuroscience demonstrate that a focus on mindfulness meditation and contemplative spiritual practice has the capacity to;

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The Power of Neuroplasticity for Pastoral and Spiritual Care

Studies in neuroscience demonstrate that a focus on mindfulness meditation and contemplative spiritual practice has the capacity to;

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Mind, Brain and the Path to Happiness

Mind, Brain and the Path to Happiness presents a contemporary account of traditional Buddhist mind training and the pursuit of wellbeing;

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Mind Brain & The Path To Happiness

Mind, Brain and the Path to Happiness presents a contemporary account of traditional Buddhist mind training and the pursuit of wellbeing;

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Emotions and The Body in Buddhist Contemplative Practice and Mindfulness-Based Therapy

This book represents an outstanding contribution to the field of somatic psychology. It focuses on the relationship between body and;

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Mind, Consciousness, and Well-Being

understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work.;

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Buddha Mind, Buddha Body

humour and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the;

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Psychology of Meditation

Our understanding of the nature and applications of meditation, especially mindfulness meditation, has been expanding almost as rapidly as;

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Meditation Interventions to Rewire the Brain

Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain;

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Rewire Your Brain For Love

wiring developed and showing you how you can rewire your relationship brain through mindfulness meditation. A down-to-earth therapist and self;

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Meditation For Beginners

The mind controls our body and that is why it is most important to keep the mind and the body healthy and positive. The mind interprets;

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The Oxford Handbook of Meditation

effective can they be in changing our minds and biology, what are their social and ethical implications? The Oxford Handbook of Meditation is the;

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Therapy in the Age of Neuroscience

accessible and comprehensive guide to how contemporary neuroscience views mind and body. Therapy in the Age of Neuroscience will appeal to;

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Healing the Heart and Mind with Mindfulness

Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and;

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Healing the Heart and Mind with Mindfulness

Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and;

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Mindful Work

revitalised employees, high-level managers at global companies and meditation masters, Mindful Work is an inspirational guide to the upsurge;

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