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The Mindfulness Manual

The Mindfulness Manual provides you with first-hand experience of the importance of mindfulness in your daily life. The manual is based on;

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College Mindfulness Training

movement and what career options in the field may be available in the future. Throughout the manual, the author provides readers with insights;

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College Mindfulness Training

movement and what career options in the field may be available in the future. Throughout the manual, the author provides readers with insights;

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Cognitive Behavioral Therapy & Mindfulness Toolbox

, engaging skills manual that clearly defines the principles of CBT and then demonstrates steps for integrating mindfulness practices into therapy;

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Mindfulness for Adult ADHD

*Clinical manual for an 8-session mindfulness approach modeled after the popular, effective MBSR (Kabat-Zinn) and MBCT (Segal et;

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Short Manual on the Big Topics in Psychotherapy

Bringing it together with a clinical understanding informed by mindfulness, connected to the heart, working with the body, harmonizing;

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Mindfulness-Based Stress Reduction

Learn the comprehensive skills and practices necessary to deliver the MBSR program confidently! Developed by Jon Kabat-Zinn and first;

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The Mindful Education

, and considerations for specific age groups and students with special needs, this working manual demonstrates the real world application;

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TIMBER Psychotherapy

addresses some of the current treatment gaps for PTSD, depression and traumatic psychosis. This treatment manual offers practitioners and patients;

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Mindfulness-Based Compassionate Living

suffering. This is a challenge we will all face at some time in our lives, and which health professionals face every day in their work. The;

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Mindfulness-Based Compassionate Living

suffering. This is a challenge we will all face at some time in our lives, and which health professionals face every day in their work. The;

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Overcoming Body Image Disturbance

treatment programme (piloted by the authors) for people with eating disorders who have a negative body image. The manual offers advice for;

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Overcoming Body Image Disturbance

treatment programme (piloted by the authors) for people with eating disorders who have a negative body image. The manual offers advice for;

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Buddhist Foundations of Mindfulness

understanding of mindfulness by examining its relationship with key Buddhist teachings, such as the Four Noble Truths and the Noble Eight-Fold Path;

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Buddhist Foundations of Mindfulness

understanding of mindfulness by examining its relationship with key Buddhist teachings, such as the Four Noble Truths and the Noble Eight-Fold Path;

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Handbook of Ethical Foundations of Mindfulness

This handbook explores the multifaceted ethical dimensions of mindfulness, from early Buddhist sources to present-day Western;

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Handbook of Mindfulness-Based Programmes

Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy offers the first comprehensive;

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Handbook of Mindfulness-Based Programmes

Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy offers the first comprehensive;

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Essential Resources for Mindfulness Teachers

Essential Resources for Mindfulness Teachers offers the reader a wealth of knowledge about the explicit and implicit aspects of mindfulness;

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Essential Resources for Mindfulness Teachers

Essential Resources for Mindfulness Teachers offers the reader a wealth of knowledge about the explicit and implicit aspects of mindfulness;

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The Mind and Teachers in the Classroom

, the author provides a conceptual map for understanding the different ways in which mindfulness can be recommended to teachers. Covering the;

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Empowering Mindfulness for Women

backgrounds. The reader is invited to imagine they are actively participating in the teaching and learning moments and turning points encountered;

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Empowering Mindfulness for Women

backgrounds. The reader is invited to imagine they are actively participating in the teaching and learning moments and turning points encountered;

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The Learning to Breathe Student Workbook

A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior;

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Learning to Breathe

A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior;

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Mindfulness For Therapists

alone or in small groups Presents the first complete mindfulness program designed to improve the personal and professional well-being and;

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Mindfulness for Therapists

alone or in small groups Presents the first complete mindfulness program designed to improve the personal and professional well-being and;

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