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Awareness, Insight & Mindfulness

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Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace

Het boek 'Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptanc;...

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Mindfulness for Little Ones: Playful Activities to Foster Empathy, Self-Awareness, and Joy in Kids

Het boek 'Mindfulness for Little Ones: Playful Activities to Foster Empathy, Self-Awareness, an;...

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Mindfulness for Young Adults

Mindfulness for Young Adults: Tools to Thrive in School and Life is an interactive experience design;...

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Mindfulness for Young Adults

Mindfulness for Young Adults: Tools to Thrive in School and Life is an interactive experience design;...

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The Way of Effortless Mindfulness

Effortless mindfulness is a new way to immediately enter an optimal flow state available to us in t;...

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See, Love, Be: Mindfulness and the Spiritual Life

who do. `Thoughtful and intensely practical, See, Love, Be offers a fascinating insight into the human condition. I particularly enjoyed;

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From Mindfulness to Insight

Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom;

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The Little Book of Being

, these 72 mini-chapters guide you on an in-depth odyssey into natural awareness, illuminated by many simple and enjoyable insights and;

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Mindfulness in the Academy

-judgemental stances. The book provides insights into and highlights the struggles of scholars through their experiences and perspectives in relation;

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Mindfulness for Little Ones

An easy and approachable introduction to mindfulness for kids ages 2 to 5 <;...

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Art And Science Of Mindfulness

Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept o;...

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Mindfulness for Beginners

Mindfulness is the mental or psychological state and ability to focus the attention or get complete ;...

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Mindfulness for Students

What if you walked into your classroom to find a room full of students who were working cooperativel;...

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Mindfulness for Students

What if you walked into your classroom to find a room full of students who were working cooperativel;...

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Empowering Mindfulness for Women

Empowering Mindfulness for Women is centred around a a 5-day intensive mindfulness course attended b;...

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Empowering Mindfulness for Women

Empowering Mindfulness for Women is centred around a a 5-day intensive mindfulness course attended b;...

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Living Mindfully

Written by a practitioner with over 25 years of experience, Living Mindfully shows how mindfulness c;...

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Living Mindfully

Written by a practitioner with over 25 years of experience, Living Mindfully shows how mindfulness c;...

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A Gradual Awakening

A poet and teacher of meditation provides insight into the concepts, aims, and techniques of vipassana, the mindfulness or insight method;

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Skills in Gestalt Counselling & Psychotherapy

A practical and accessible guide to the gestalt approach, now with updated content on trauma, mindfu;...

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Skills in Gestalt Counselling & Psychotherapy

A practical and accessible guide to the gestalt approach, now with updated content on trauma, mindfu;...

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How To Walk

concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and;

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How to be a Mindful Christian

This introduction to Christian mindfulness offers a practical guide to mindfulness as a way of Chris;...

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Waking Up to What You Do

actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It's a simple;

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A Book of Sparks

An extended introduction into the universal human capacity for attention and awareness through what ;...

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A Book of Sparks

An extended introduction into the universal human capacity for attention and awareness through what ;...

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