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Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace

Het boek 'Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace' van Dawn Mauricio;

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A Field Guide to Nature Meditation

. Whatever adventure you choose, you will learn to develop and deepen a nature-based meditation practice that will serve you for the rest of your;

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Relax and Be Aware

how to build a daily life meditation practice that steadily develops relaxation, refreshment, and enlightenment. "The right time;

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Guided Meditations for Mindfulness and Self Healing

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Guided Meditations for Mindfulness and Self Healing

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Magickal Meditations and Visualizations

Regular meditation and visualization practice can be used to improve our lives. Unveiled for the very first time are magickal words and;

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Guided Meditation for Anxiety

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Guided Meditation for Anxiety

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Mindfulness For Therapists

their own meditation practice and apply it to their lives Integrates key research that includes the Five Facets of Mindfulness, the Three;

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Mindfulness for Therapists

their own meditation practice and apply it to their lives Integrates key research that includes the Five Facets of Mindfulness, the Three;

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Emdr Therapy and Mindfulness for Trauma-focused Care

of trauma focused language-and suggestions for teaching specific techniques to clients. The book describes both classic and creative mindfulness;

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Meditation Journal for Teens

in mind. It’s a simple, friendly tool that encourages teens to build the meditation practice that’s right for them, so they can feel more;

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Clinical Handbook of Mindfulness

written, theory-to-practice guide to this powerful therapeutic approach (and related concepts in meditation, acceptance, and compassion) and its;

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Clinical Handbook of Mindfulness

written, theory-to-practice guide to this powerful therapeutic approach (and related concepts in meditation, acceptance, and compassion) and its;

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Guided Meditation for Anxiety

this Book. This is all about diagnosing your anxiety triggers, working to find peace, and coming to heal yourself. It is also about regaining;

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Guided Meditation for Anxiety

this Book. This is all about diagnosing your anxiety triggers, working to find peace, and coming to heal yourself. It is also about regaining;

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Mindfulness in Everyday Life, Collection of Five Yoga and Mindfulness Meditation Books for Beginners by George M. Posi

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Mindfulness Skills for Kids & Teens

mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness;

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Mindfulness in Early Buddhism

An invaluable resource for Buddhist scholars, meditation teachers, and practitioners wishing to deepen their own practice of mindfulness;

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Uncontrived Mindfulness

'Uncontrived Mindfulness' is a fresh and comprehensive guide to awareness of how the mind shapes experience. The Buddha emphasized that;

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Guided Healing Meditations And Mindfulness Meditations Bundle

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Guided Healing Meditations And Mindfulness Meditations Bundle

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The Blooming of a Lotus

A revised and expanded edition of Thich Nhat Hanh’s classic introduction to guided meditation for a world in search of mindfulness

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Healing the Heart and Mind with Mindfulness

meditation are simple but not easy, Huxter guides the reader from the basics of mindfulness and meditation through to the more refined aspects. He;

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Healing the Heart and Mind with Mindfulness

meditation are simple but not easy, Huxter guides the reader from the basics of mindfulness and meditation through to the more refined aspects. He;

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College Mindfulness Training

personal mindfulness practice is essential for the college-aged student. In addition to extensive practical exercises for both beginner and;

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College Mindfulness Training

personal mindfulness practice is essential for the college-aged student. In addition to extensive practical exercises for both beginner and;

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