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The Little Mindfulness Workbook

, and supported by online meditations and downloadable worksheets, The Little Mindfulness Workbook is a uniquely practicalpocket guide that will;

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Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry

Help your child stay calm when anxiety takes hold. In The Mindfulness Workbook for Anxious Kids, two licensed psychologists offer fun and;

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Mindfulness-Based Stress Reduction Workbook for Anxiety

to the grocery store can seem overwhelming. But these little things are a part of everyday life, and if you try to avoid them, you may end up;

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Mindfulness Skills Workbook for Clinicians and Clients

Like no other resource, Mindfulness Skills Workbook combines;...

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Mindfulness Workbook for Kids

care of big feelings, and learn from their experiences and the world around them. This book about mindfulness for kids provides fun exercises;

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Mindfulness Workbook for Teens

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Mindfulness for Young Adults

by students as a guide or by teachers as a companion workbook * Developed from experiences in the field and classroom by a lead teacher and;

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Mindfulness for Young Adults

by students as a guide or by teachers as a companion workbook * Developed from experiences in the field and classroom by a lead teacher and;

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Teen Mindfulness Skills Workbook; Remedies for Worry, Anxiety & Stress

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Self Love Workbook Journal Mindfulness For Kids

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MBSR Every Day

getting the best of you and avoid total burnout? The key to maintaining balance in life is to respond to stress with genuine, nonjudgmental;

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Transforming Grief & Loss Workbook

interactive book guides the client through The 11 Principles of Transformation, derived from CBT, positive psychology, spirituality, mindfulness and;

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Mindfulness for Little Ones

teaching mindfulness to kids. Children often live in the moment, but it’s still easy for them to feel overwhelmed and overstimulated. Mindfulness;

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Organizate Con Eficacia - Cuaderno de Trabajo

While Getting Things Done remains the definitive way to gain perspective for creativity and mindfulness, The Getting Things Done Workbook;

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The Little ACT Workbook

A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader. From one of the co-authors of the Little CBT;

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PYP ATL Skills Workbook Mindfulness PYP ATL Skills Workbook

overcome distractions in the classroom and at home. - Real-life scenarios for students to practise their newly-learned strategies and tips;

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The Mindful Education Workbook

through Daniel Rechtschaffen's extensive work with students and teachers in schools worldwide-to support the implementation of mindfulness-based;

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Mindfulness for Little Ones: Playful Activities to Foster Empathy, Self-Awareness, and Joy in Kids

Het boek 'Mindfulness for Little Ones: Playful Activities to Foster Empathy, Self-Awareness, an;...

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The Mindful Education

With attention spans waning and stress on the rise, many teachers are looking for new ways to help students concentrate, learn, and thrive;

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Find Your Peace

Find Your Peace is a vibrant, engaging workbook designed to help you de-stress and embrace inner pea;...

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ADHD: Non-Medication Treatments and Skills for Children and Teens: A Workbook for Clinicians and Parents

The most comprehensive ADHD resource available! This practical workbook gives you the most effective, and proven, non-medication treatment;

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My Bare Feet

A little book filled with heart for grounding and mindfulness.;...

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The Little Whiz Math's Workbook

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The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence

to 12 boost self-confidence, reduce stress and overwhelm, and balance emotions. As a parent, you understand the blessings and the;

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Mindfulness in Sexual and Relationship Therapy

Mindfulness represents the most significant shift in the world of counselling and psychotherapy within the last decade. Mindful approaches;

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Mindfulness for Student Athletes

If you're like many other high school or college students, you probably feel pressure to perform at a high level -both in the classroom and;

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Mindfulness for Kids with ADHD

ADHD successfully navigate all the areas of life-from making friends and doing well in school to establishing healthy habits and limiting;

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