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Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry

effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry. Between school, friends;

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Put Your Worries Away

A gentle and supportive guide to help children cope with worry and anxiety. All children worry sometimes, and they often need help;

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The Resilience Recipe

ups and downs of anxiety, worry less, approach life's challenges with confidence, and thrive in the face of modern stressors. Help your;

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Anxiety Relief Workbook for Kids

> —Playful language and colorful pictures help kids engage with the material, making it easy for them to learn. Teach kids how to;

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Teen Mindfulness Skills Workbook; Remedies for Worry, Anxiety & Stress

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Mindfulness-based Cognitive Therapy for Anxious Children

Mindfulness-Based Cognitive Therapy for Anxious Children offers a complete professional treatment program designed to help children;

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CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in t

and feelings. This CBT workbook is an emotional toolbox for any anxious child, full of methods to help lower anxiety. First it helps;

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Coping Skills for Kids Workbook

"Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills;

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Mindfulness-Based Stress Reduction Workbook for Anxiety

Reduction Workbook for Anxiety, three mindfulness-based stress reduction (MBSR) experts provide mindfulness meditations and exercises to help sooth;

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Acceptance and Mindfulness Toolbox Fro Children and Adolescents

The Acceptance and Mindfulness Toolbox for Children & Adolescents gives you the resources to help the children and adolescents better;

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Superpowered

transform stress, worry, and anxiety. Give it to fans of The Confidence Code for Girls and Raina Telgemeier's Guts.Now more than;

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The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence

Help your gifted child embrace their uniqueness. In this workbook, a therapist offers fun activities and strategies to help children ages 7;

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Mindfulness Workbook for Kids

with common issues like impulsiveness, anxiety, and concentration. This mindfulness workbook for kids includes:

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Starving Anxiety Gremlin Childr Aged 5 9

Help children to understand and manage their anxiety with this engaging and imaginative workbook. The Anxiety Gremlin is a mischievous;

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Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias

> Release stress and worry while you nurture your mental health with the Conquer Anxiety Workbook for Teens. ;

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Mindfulness for Student Athletes

practical and tactical ways to cope with stress and anxiety in the moment, prevent stress in the future, and experience more satisfaction and;

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Mindful Way Through Anxiety

can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically;

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Mindfulness for Kids Who Worry

environment. Learning the fun mindfulness skills in this book gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will;

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Mind-Body Workbook for Anxiety

bridging technique. Inside, you'll find easy-to use self-help exercises that will help you to stop identifying with anxious thoughts and feelings;

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The Anxiety Workbook for Teens

of reasons for anyone to feel anxious. And as a teen, you're also dealing with academic stress, social and societal pressures, and massive changes;

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Loving Someone with Anxiety

is designed not only to aid you in helping your partner cope with anxiety and worry, but also to help you take care of your own needs. Inside, you'll;

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Questions and Feelings About

Picture book stories on tough topics handled with sensitivity and care A gentle, down-to-earth book for addressing the things that can;

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Worry Says What?

problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry;

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The Worry Less Book Feel Strong, Find Calm and Tame Your Anxiety

companion for children feeling anxious about returning to school or feeling overwhelmed with worried thoughts. We all have a mixture of fun and;

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Hornets & Hippos

Developed by licensed child psychologist, Margaret Ann Jessop, PsyD, Hornets & Hippos is a program for parents and children from 6 to 12;

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A Still Quiet Place

Teaching kids stress management skills early in life will help them to grow into happy and healthy adults. And if you work with children or;

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The Mindfulness and Acceptance Workbook for Anxiety

Enough is enough! Many have struggled too long to control the symptoms of anxiety, only to find fear, shyness and worry creeping back into;

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