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experiential therapy. In addition, separate chapters discuss specific anxiety disorders, the current state of treatment for each, and practical ways;
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experiential therapy. In addition, separate chapters discuss specific anxiety disorders, the current state of treatment for each, and practical ways;
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Help your child stay calm when anxiety takes hold. In The Mindfulness Workbook for Anxious Kids, two licensed psychologists offer fun and;
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Enough is enough! Many have struggled too long to control the symptoms of anxiety, only to find fear, shyness and worry creeping back into;
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anything, it can make it worse! So how can you take control of your anxiety symptoms, once and for all? In The Mindfulness-Based Stress;
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help you: Combat stress, anxiety and depression Learn the value of acceptance Choose how to respond to unwanted;
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introduction to mindfulness and its contemporary clinical applications. The authors, who have been practicing both mindfulness and psychotherapy for;
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applications. The book describes the philosophical underpinnings of mindfulness and reviews the growing body of treatment studies and neuroscientific;
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of the future can be challenging for teenagers. This CBT workbook can help, with simple strategies for overcoming tough feelings and living with;
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analysis Includes specific case examples and treatment strategies for: * Anxiety Disorders * Depression * Chronic Pain * PTSD * OCD * Substance Use;
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overcome distractions in the classroom and at home. - Real-life scenarios for students to practise their newly-learned strategies and tips;
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of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness.Fun presentation
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care of big feelings, and learn from their experiences and the world around them. This book about mindfulness for kids provides fun exercises;
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performance beyond the physical challenges they face. These can range from, performance anxiety, overthinking, and lack of concentration, to issues;
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to 12 boost self-confidence, reduce stress and overwhelm, and balance emotions. As a parent, you understand the blessings and the;
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The second edition of Mindfulness-Based Treatment Approaches discusses the conceptual foundation, implementation, and evidence base for the;
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> Release stress and worry while you nurture your mental health with the Conquer Anxiety Workbook for Teens. ;
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disorder. This book discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments;
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A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader. From one of the co-authors of the Little CBT;
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ways in which mindfulness strategies have been applied to various facets of the recovery process including stress, craving, anxiety, and other;
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ways in which mindfulness strategies have been applied to various facets of the recovery process including stress, craving, anxiety, and other;
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Over the last two decades, Eastern psychology has provided fertile ground for therapists, as a cornerstone, a component, or an adjunct;
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Over the last two decades, Eastern psychology has provided fertile ground for therapists, as a cornerstone, a component, or an adjunct;
Vergelijkbare producten zoals Clinical Handbook of Mindfulness
on the field. Unfortunately, this pressure can cause lots of stress and anxiety. To make matters worse, you may find it difficult to;
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years old, that teaches families how anxiety, anger, and the stress responses work. The animal-friendly imagery and mindfulness techniques;
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Het boek 'Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace' van Dawn Mauricio;
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