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Acceptance- and Mindfulness-Based Approaches to Anxiety

experiential therapy. In addition, separate chapters discuss specific anxiety disorders, the current state of treatment for each, and practical ways;

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Acceptance- and Mindfulness-Based Approaches to Anxiety

experiential therapy. In addition, separate chapters discuss specific anxiety disorders, the current state of treatment for each, and practical ways;

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Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry

Help your child stay calm when anxiety takes hold. In The Mindfulness Workbook for Anxious Kids, two licensed psychologists offer fun and;

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The Mindfulness and Acceptance Workbook for Anxiety

Enough is enough! Many have struggled too long to control the symptoms of anxiety, only to find fear, shyness and worry creeping back into;

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Mindfulness-Based Stress Reduction Workbook for Anxiety

anything, it can make it worse! So how can you take control of your anxiety symptoms, once and for all? In The Mindfulness-Based Stress;

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The Little Mindfulness Workbook

help you: Combat stress, anxiety and depression Learn the value of acceptance Choose how to respond to unwanted;

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Teen Mindfulness Skills Workbook; Remedies for Worry, Anxiety & Stress

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Mindfulness and Psychotherapy

introduction to mindfulness and its contemporary clinical applications. The authors, who have been practicing both mindfulness and psychotherapy for;

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Mindfulness and Psychotherapy

applications. The book describes the philosophical underpinnings of mindfulness and reviews the growing body of treatment studies and neuroscientific;

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Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety

of the future can be challenging for teenagers. This CBT workbook can help, with simple strategies for overcoming tough feelings and living with;

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ACT Approach

analysis Includes specific case examples and treatment strategies for: * Anxiety Disorders * Depression * Chronic Pain * PTSD * OCD * Substance Use;

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PYP ATL Skills Workbook Mindfulness PYP ATL Skills Workbook

overcome distractions in the classroom and at home. - Real-life scenarios for students to practise their newly-learned strategies and tips;

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Anxiety Relief Workbook for Kids

of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness.Fun presentation

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Mindfulness Workbook for Kids

care of big feelings, and learn from their experiences and the world around them. This book about mindfulness for kids provides fun exercises;

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ACT in Sport

performance beyond the physical challenges they face. These can range from, performance anxiety, overthinking, and lack of concentration, to issues;

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The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence

to 12 boost self-confidence, reduce stress and overwhelm, and balance emotions. As a parent, you understand the blessings and the;

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Mindfulness-Based Treatment Approaches

The second edition of Mindfulness-Based Treatment Approaches discusses the conceptual foundation, implementation, and evidence base for the;

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Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias

> Release stress and worry while you nurture your mental health with the Conquer Anxiety Workbook for Teens. ;

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Mindfulness-Based Treatment Approaches

disorder. This book discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments;

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The Little ACT Workbook

A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader. From one of the co-authors of the Little CBT;

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Mindfulness-Related Treatments and Addiction Recovery

ways in which mindfulness strategies have been applied to various facets of the recovery process including stress, craving, anxiety, and other;

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Mindfulness-Related Treatments and Addiction Recovery

ways in which mindfulness strategies have been applied to various facets of the recovery process including stress, craving, anxiety, and other;

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Clinical Handbook of Mindfulness

Over the last two decades, Eastern psychology has provided fertile ground for therapists, as a cornerstone, a component, or an adjunct;

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Clinical Handbook of Mindfulness

Over the last two decades, Eastern psychology has provided fertile ground for therapists, as a cornerstone, a component, or an adjunct;

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Mindfulness for Student Athletes

on the field. Unfortunately, this pressure can cause lots of stress and anxiety. To make matters worse, you may find it difficult to;

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Hornets & Hippos

years old, that teaches families how anxiety, anger, and the stress responses work. The animal-friendly imagery and mindfulness techniques;

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Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace

Het boek 'Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace' van Dawn Mauricio;

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