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College Mindfulness Training

background, scientific context, and practical applications of mindfulness practice. More than just a meditation manual, this book details how and why;

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College Mindfulness Training

background, scientific context, and practical applications of mindfulness practice. More than just a meditation manual, this book details how and why;

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Mindfulness and Meditation

Provides advice on how to find calmness, decrease feelings of anxiety, and enhance the ability to focus through mindfulness and meditation;

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Mindfulness in Early Buddhism

An invaluable resource for Buddhist scholars, meditation teachers, and practitioners wishing to deepen their own practice of mindfulness;

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Robin's Sweet Heartbeat

Introducing Mindfulness and Meditation. Designed by meditation and wellbeing expert H. J. Ray, this story follows young Robin as he;

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Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace

Het boek 'Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace' van Dawn Mauricio;

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Emdr Therapy and Mindfulness for Trauma-focused Care

, walking meditation, and lovingkindness meditation, along with using day-to-day objects as a meditative focus, movement practices, the expressive;

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Guided Self Healing & Mindfulness Meditation

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Guided Self Healing & Mindfulness Meditation

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Mindfulness in Everyday Life, Collection of Five Yoga and Mindfulness Meditation Books for Beginners by George M. Posi

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The Neuroscience of Mindfulness Meditation: How the Body and Mind Work Together to Change Our Behaviour

This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our;

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Beyond White Mindfulness

, meditation, and diverse communities.;

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Guided Meditations for Mindfulness and Self Healing

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Guided Meditations for Mindfulness and Self Healing

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Mindfulness

A quick guide to the history of the world's most popular meditation practice.From the time of the Buddha to the;

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Psychotherapy, Mindfulness and Buddhist Meditation

This book critically examines the development of mindfulness, tracing its development from Buddhist meditation to its variety of popular;

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A Gradual Awakening

A poet and teacher of meditation provides insight into the concepts, aims, and techniques of vipassana, the mindfulness or insight method;

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Firefly Culture

of mindfulness, meditation, and a positive mindset. Based on principles from the highly successful Mindfulness-Based Stress Reduction program. Leadership;

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Start Here, Start Now

concise collection of beloved and renowned meditation master Bhante G&;s bestselling instructions will teach you everything you need to know to;

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Healing the Heart and Mind with Mindfulness

the heart and mind. Malcolm Huxter introduces mindfulness as it is presented in Buddhist psychology and guides the reader through meditations;

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Healing the Heart and Mind with Mindfulness

the heart and mind. Malcolm Huxter introduces mindfulness as it is presented in Buddhist psychology and guides the reader through meditations;

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Meditation

Early readers are introduced to a foundation of daily mindfulness practices in the My Mindful Day series. Meditation explores the;

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A Phenomenology of Langerian Mindfulness

While making a distinction between meditation-based and Langerian mindfulness, Sayyed Mohsen Fatemi illustrates the components of Langerian;

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The Healing Miracle of Reiki, Mindfulness Meditation, Dry Fasting and Third Eye Awakening

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Presence

Mindfulness and one of the roads to it, meditation, have become increasingly popular as a way to promote health and well-being. Meditation;

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Guided Meditation for Anxiety

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Guided mindfulness meditation for beginners

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