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Contemplative Psychotherapy Essentials

Both psychotherapy and the Buddhist spiritual path are journeys toward increased self-awareness and wellbeing. Here therapists learn;

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Psychotherapy, Mindfulness and Buddhist Meditation

This book critically examines the development of mindfulness, tracing its development from Buddhist meditation to its variety of popular;

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Mindfulness in Early Buddhism

An invaluable resource for Buddhist scholars, meditation teachers, and practitioners wishing to deepen their own practice of mindfulness;

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Mindfulness-informed Relational Psychotherapy and Psychoanalysis

differences between mindfulness-informed psychotherapy, on the one hand, and mindfulness as a meditation practice, on the other. Filling in an;

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Mindfulness-Informed Relational Psychotherapy and Psychoanalysis

mindfulness-informed psychotherapy, on the one hand, and mindfulness as a meditation practice, on the other. Filling in an outline familiar from;

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A Gradual Awakening

A poet and teacher of meditation provides insight into the concepts, aims, and techniques of vipassana, the mindfulness or insight method;

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Healing the Heart and Mind with Mindfulness

the heart and mind. Malcolm Huxter introduces mindfulness as it is presented in Buddhist psychology and guides the reader through meditations;

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Healing the Heart and Mind with Mindfulness

the heart and mind. Malcolm Huxter introduces mindfulness as it is presented in Buddhist psychology and guides the reader through meditations;

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Buddhist Foundations of Mindfulness

understanding of mindfulness by examining its relationship with key Buddhist teachings, such as the Four Noble Truths and the Noble Eight-Fold Path;

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Buddhist Foundations of Mindfulness

understanding of mindfulness by examining its relationship with key Buddhist teachings, such as the Four Noble Truths and the Noble Eight-Fold Path;

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Effortless Mindfulness

also features interviews with an esteemed collection of Buddhist teachers, scholars, meditation researchers and Buddhist-inspired clinicians.;

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Effortless Mindfulness

also features interviews with an esteemed collection of Buddhist teachers, scholars, meditation researchers and Buddhist-inspired clinicians;

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Light On Enlightenment

to show how Buddhist teachings are relevant to the problems of Western society, and can exert a valuable influence on science, psychotherapy;

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Mindfulness of Breathing

Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati;

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Zen Meditation in Psychotherapy

Zen meditation presents a practical advantage to people undergoing psychotherapy as a practice providing tools for seeing directly and;

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Satipatthana Meditation

From the Buddhist meditator and scholar, Bhikkhu Analayo, this is a thorough-going guide to the early Buddhist teachings on Satipatthana;

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Mindfulness In Plain English

Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some;

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Handbook of Mindfulness and Self-Regulation

, clinical, and Buddhist perspectives, both within and outside traditional meditation practice. In domains such as letting go of harmful habits and;

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The Four Foundations of Mindfulness

An absolute essential of Buddhist thought and practice. In addition to practitioners of Insight meditation, those who engage;

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Mindfulness

age of meditation apps, this straightforward introduction gives an entire overview of the use of the term "mindfulness" in Buddhist meditative;

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Handbook of Ethical Foundations of Mindfulness

of mindfulness in Buddhist moral teachings, ethical mindfulness in interpersonal relationships, and the necessity of ethics in mindfulness-based;

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Mindfulness-based Emotion Focused Counselling

. Anchored in the Buddhist tradition this book this book provides a unique resource for students and scholars of counselling, psychotherapy, clinical;

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The Neuroscience of Mindfulness Meditation: How the Body and Mind Work Together to Change Our Behaviour

This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our;

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Mindfulness

approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book;

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Mindful Moment

Mindfulness meditation insights and applications to daily living, from a seasoned Buddhist practitioner and teacher. The book is arranged;

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Mindfulness-integrated CBT

integration of mindfulness meditation with well-documented and newly developed CBT techniques to address a broad range of psychological dysfunctions;

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Mindfulness-integrated CBT

integration of mindfulness meditation with well-documented and newly developed CBT techniques to address a broad range of psychological dysfunctions;

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