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Breath by Breath A Mindfulness Guide to Feeling Calm Mindful Me

a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life;

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Mindful Me: Breath by Breath

mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. The;

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Mindful Me: Sleep Easy

are: Breath by Breath: A Mindfulness Guide to Keeping Calm Emotions and Me: A Mindfulness Guide to Exploring Emotions Get Outdoors: A;

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Mindful Me: Exploring Emotions

other titles are: Breath by Breath: A Mindfulness Guide to Keeping Calm It's Beautiful Outdoors: A Mindfulness Guide to Noticing Nature Sleep;

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Mindful Games for Kids

Calm feelings, peaceful thoughts?mindful games for kids ages 4 to 8 to play Dealing with big feelings can be;

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A-Z Mindful Me

parent/teacher approved and kid tested. Empower kids to become their best selves through the gift of being present with A-Z MINDFUL;

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Calm - Mindfulness For Kids

in minutes. Help to settle your emotions by making a glitter jar, take time to appreciate food using mindful eating, and find out how to take a;

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The Mindful Way through Stress

Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven;

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The Mindful Way Through Stress

Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven;

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Some Days I Breathe on Purpose

Some Days I Breathe On Purpose follows Maysie as she learns to become more clam, steady, and self-aware by breathing on purpose. In this;

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Be Happy. Be Calm. Be YOU.

obstacles that life throws your way on a daily basis and gives you a chance to think about how you're feeling and how you want to respond through;

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The Mindful Investor: How a Calm Mind Can Bring You Inner Peace and Financial Security

Mindfulness: How to Have a Better Relationship With Your Money Money. The word itself has a power of its own. It can induce feelings and;

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Breathe to Succeed

become more mindful and engaged and experience better moods, a calmer perspective, and positive energy that will translate to next-level;

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Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement

In chaotic times, a deep breath can bring calm to your classroom. As the pandemic recedes and the world gradually returns to normal, it's;

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Emdr Therapy and Mindfulness for Trauma-focused Care

practices, including breath awareness/sensory grounding, breath meditation, body scanning, feeling tone meditation, labeling, standing meditation;

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The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present

Practice keeping calm and staying positive?a mindfulness journal for teens Between school stress;

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Mindfulness Activities for Kids with ADHD

A storybook to help kids with ADHD practice mindfulness—for ages 4 to 8 Give kids the tools to stay mindful;

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Breathe Like a Bear

Breathe Like a Bear is a beautifully illustrated collection of movements and breathing exercises designed to teach kids techniques for;

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One Breath at a Time

at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to;

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Some Days I Flip My Lid

, worried, sad or upset. A colorful and delightful story for the classroom, at bedtime or whenever your child needs a mindful reminder to be a calm;

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The Life of Breath in Literature, Culture and Medicine

This open access book studies breath and breathing in literature and culture and provides crucial insights into the history of medicine;

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Mindfulness

moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and read on to learn more about mindfulness"--;

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One Breath at a Time

himself in the Buddhist and Twelve Step traditions, and in One Breath at a Time he gives some surprising and inspiring answers to these questions;

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Puppy in My Head

-by-step guide to help calm kids down. Ollie is the puppy living inside of our narrator's head, and when Ollie panics or is too energetic, the;

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Mindfulness to Go

effective ways to get a grip on their emotions and, quite simply, to calm down. If you're among them, feel free to leave your incense and meditation;

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The Mindful Menopause Workbook

Teachings, exercises, and reflections to help you be mindful during menopause from a respected psychologist.The Mindful;

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Between a Breath and a Breath .. Breath .. BREATH. Dyble Longdon, CD

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