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Mindful Me: Sleep Easy

PAUSE at various points in the story to notice their own present moment experience. The four stories in the 'Mindful;

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Mindful Me: Breath by Breath

points in the story to notice their own present moment experience. The four stories in the Mindful Me series explore how a;

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Breath by Breath A Mindfulness Guide to Feeling Calm Mindful Me

points in the story to notice their own present moment experience. The four stories in the 'Mindful Me' series explore how;

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Mindful Me: Exploring Emotions

. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and;

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A-Z Mindful Me

A-Z MINDFUL ME is an educational, illustrated children's interactive mindfulness book with 26 rhyming, engaging activities that both;

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Mindful Games for Kids: 50 Fun Activities to Stay Present, Improve Concentration, and Understand Emotions

Het boek 'Mindful Games for Kids: 50 Fun Activities to Stay Present, Improve Concentration, and Understand Emotions' van Kristina;

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Mindful Me

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Methods of Exploring Emotions

are respectful of those being researched and are mindful of the effects of their own feelings on the conclusions. The book thus touches upon;

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Methods of Exploring Emotions

respectful of those being researched and are mindful of the effects of their own feelings on the conclusions. The book thus touches upon the ethics;

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Some Days I Flip My Lid

MINDFUL BREATHING and BREATHING ON PURPOSE. At school, on the playground and at home, Max develops skills not to flip his lid when he is scared;

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Mindful at School

relaxation, concentration and regulating emotions, so they can stay balanced. Mindful at School is a practical source of inspiration so you can;

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Mindfulness at School

of Jump!'s Mindful Me series''--;

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Mindfulness and Food

!'s Mindful Me series''--;

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Mindfulness in Nature

!'s Mindful Me series''--;

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Mindful Games for Kids

Calm feelings, peaceful thoughts?mindful games for kids ages 4 to 8 to play Dealing with big feelings can be;

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Mindful Me

Sometimes kids' lives can get busy and out of control, and worries can take over. When that happens,;...

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Mindfulness in Sports

in Sports is part of Jump!'s Mindful Me series''--;

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How To Love

How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful;

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Some Nights I Flip My Lid

mindful moment to be calm and cool. Bonus material for families, caregivers, and educators, including step-by-step instructions for teaching;

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A Mindful Makeover

A Mindful Makeover is intended to encourage self-reflection on the career and personal goals of the reader. Using real-time;

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Exploring Emotions with Emory

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Exploring and Expressing Feelings and Emotions with your kid

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My Mixed Emotions

best and worst times, including how to deal with bullies, grief, divorce, but also how to relax, be grateful for small things, and mindful;

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Dear Me, Letters to Myself For All of My Emotions

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Peace

Early readers are introduced to a foundation of daily mindfulness practices in the My Mindful Day series. Peace explores the importance;

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The Psychology of Emotions and Humour in Buddhism

emotions related to humour and the mindful management of negative emotions, very little has been written on the theory of Buddhist humour. Uniting;

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Me and My Feelings

When a big feeling comes along…you can handle it!Sometimes, emotions like anger or jealo;...

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