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Mindfulness and Food

''In this book, early fluent readers will learn about mindfulness and discover how easily it can be applied to their daily lives and eating;

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How To Eat Mindful Essentials

. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful;

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Calm - Mindfulness For Kids

mindfulness, this children's book teaches kids how to be mindful by focusing their thoughts and noticing the world around them using fun activities;

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Mindful Eating For Dummies

Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies;

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Buddhist Foundations of Mindfulness

This book explores a wide range of mindfulness and meditative practices and traditions across Buddhism. It deepens contemporary;

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Buddhist Foundations of Mindfulness

This book explores a wide range of mindfulness and meditative practices and traditions across Buddhism. It deepens contemporary;

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Handbook of Ethical Foundations of Mindfulness

interpretations of mindfulness. It takes a modern ethical approach to the study of mindfulness, and traces contemporary mindfulness practice from solitary;

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Empowering Mindfulness for Women

backgrounds. The reader is invited to imagine they are actively participating in the teaching and learning moments and turning points encountered;

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Empowering Mindfulness for Women

backgrounds. The reader is invited to imagine they are actively participating in the teaching and learning moments and turning points encountered;

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Handbook of Mindfulness-Based Programmes

Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy offers the first comprehensive;

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Handbook of Mindfulness-Based Programmes

Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy offers the first comprehensive;

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Stop Bingeing, Start Living

Break the binge eating cycle with recovery-oriented, CBT and mindfulness strategies from Stop Bingeing, Start Living.

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Handbook of Mindfulness and Self-Regulation

, clinical, and Buddhist perspectives, both within and outside traditional meditation practice. In domains such as letting go of harmful habits and;

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Essential Resources for Mindfulness Teachers

Essential Resources for Mindfulness Teachers offers the reader a wealth of knowledge about the explicit and implicit aspects of mindfulness;

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Essential Resources for Mindfulness Teachers

Essential Resources for Mindfulness Teachers offers the reader a wealth of knowledge about the explicit and implicit aspects of mindfulness;

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The Mind and Teachers in the Classroom

This book explores what mindfulness could mean for teachers and educational researchers. Moving beyond popular platitudes about mindfulness;

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Food Not Lawns

Food Not Lawns combines practical wisdom on ecological design and community-building with a fresh, green perspective on an age-old subject;

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What to Know about Mindfulness

Neurobiology and related disciplines, such as neuropsychology, analyze the relationship between our behavior and the brain. As such, What;

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Mindfulness for Coaches

Mindfulness for Coaches accessibly presents theory and research on the benefits of mindfulness training and explores how mindfulness can;

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Mindfulness for Coaches

Mindfulness for Coaches accessibly presents theory and research on the benefits of mindfulness training and explores how mindfulness can;

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Mindfulness For Therapists

alone or in small groups Presents the first complete mindfulness program designed to improve the personal and professional well-being and;

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Mindfulness and Christian Spirituality

to Christians? In Mindfulness and Christian Spirituality, Tim Stead explores how practicing mindfulness can help;

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Mindfulness for Therapists

alone or in small groups Presents the first complete mindfulness program designed to improve the personal and professional well-being and;

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Mindfulness

approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book;

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Dissociation, Mindfulness, and Creative Meditations

Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental;

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Dissociation, Mindfulness, and Creative Meditations

Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental;

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Mindfulness-Based Treatment Approaches

The second edition of Mindfulness-Based Treatment Approaches discusses the conceptual foundation, implementation, and evidence base for the;

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