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Mindfulness to Go

pillow at homeMindfulness to Go is your pocket guide to reaping the benefits of meditation just about anywhere you might find yourself throughout;

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Mindfulness for Kids Who Worry

The power to make your worry go away is in your hands—mindfulness activities for kids ages 6 to 9 You’re;

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Handbook of Mindfulness and Self-Regulation

This empirically robust resource examines multiple ways mindfulness can be harnessed to support self-regulation, in part as a real-world;

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Go east. een filosoof reist door de wereld van yoga, mindfulness en spiritualiteit, Stine Jensen, Paperback

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Go Slowly, Breathe and Smile

how to grow spirituality and mentally strong. Meditation practices are essential to building mindfulness. Go Slowly, Breathe and Smile;

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The Art of Mindfulness for Children

would like to instill Mindfulness in their children and students but do not know where to go looking for information on how to do this.It is a;

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The Mindful Social Worker

Mindfulness and social work values go hand in hand and this book is the perfect guide in self-care for social workers who want to;

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Mindfulness Activities for Kids with ADHD

A storybook to help kids with ADHD practice mindfulness—for ages 4 to 8 Give kids the tools to stay mindful;

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Mindfulness: Mindfulness For Beginners

Discover how to become more present, stop feeling overwhelmed and let go of fear and anxietyWorry. Stress. Constantly;

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Empowering Mindfulness for Women

backgrounds. The reader is invited to imagine they are actively participating in the teaching and learning moments and turning points encountered;

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Empowering Mindfulness for Women

backgrounds. The reader is invited to imagine they are actively participating in the teaching and learning moments and turning points encountered;

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Handbook of Mindfulness-Based Programmes

Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy offers the first comprehensive;

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Handbook of Mindfulness-Based Programmes

Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy offers the first comprehensive;

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Introducing Mindfulness

Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its;

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Thoughts Are Not the Enemy

meditate--from the author of Unlearning Meditation. In most forms of meditation, the meditator is instructed to let go;

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Mindfulness For Therapists

Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists-which may be worked through;

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Mindfulness and Christian Spirituality

The spiritual practice of mindfulness has continued to gain popularity throughout the years. But what exactly does this practice offer;

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Mindfulness for Therapists

Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists-which may be worked through;

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The Mind and Teachers in the Classroom

, the author provides a conceptual map for understanding the different ways in which mindfulness can be recommended to teachers. Covering the;

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Mindfulness

How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to;

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Handbook of Ethical Foundations of Mindfulness

This handbook explores the multifaceted ethical dimensions of mindfulness, from early Buddhist sources to present-day Western;

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Introducing Mindfulness

Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its;

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Mindfulness for Coaches

feature in coaching work. Michael Chaskalson and Mark McMordie explain how coaches can use mindfulness to become more deeply attuned to themselves;

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Mindfulness for Coaches

feature in coaching work. Michael Chaskalson and Mark McMordie explain how coaches can use mindfulness to become more deeply attuned to themselves;

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Essential Resources for Mindfulness Teachers

-based teaching. The book focuses on how to develop the craft of teaching mindfulness-based courses and is divided into three parts. Part I;

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Essential Resources for Mindfulness Teachers

-based teaching. The book focuses on how to develop the craft of teaching mindfulness-based courses and is divided into three parts. Part I;

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Applied Mindfulness

have their own mindfulness practice before teaching the tenets and techniques of mindfulness to others, including young people. To that end;

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