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Fitness training is an essential component of soccer development. The Stronger, faster, more agile and balanced players are, the more;
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provides clear guidelines, an evidence base and a theoretical framework for proven effective soccer training. Includes: planning;
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provides clear guidelines, an evidence base and a theoretical framework for proven effective soccer training. Includes: planning;
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This manual is full of detailed ideas, theories, and suggestions; it will be of real value for anyone actively coaching or seriously;
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Solo Soccer is a self-teaching soccer guide for players, parents, and coaches. This guide is designed to help young players practice soccer;
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The pre-season is often the time that readies a soccer team for success. Get pre-season right and a team hits the ground running; they mesh;
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and kick the ball harder. Strength Training for Soccer introduces the science of strength training for soccer. Working from a sound evidence;
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, coaches, and physical therapists. Whether you do golf, soccer, or snowboarding, you will improve your game by adding suspension training to your;
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Providing expert guidelines for training to meet fitness and racing objectives, this book includes six workout programmes for one mile up;
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established reference title on the subject for all group exercise instructors, from trainees to the vastly experienced. Circuit training;
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for senior populations, including those with chronic conditions. Guidelines for senior strength training provide a basis for your program;
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This is a key text for all those on sport science courses. It covers all the essential areas for a study of personal training including;
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comprehensively discusses the manifestations of stroke and how stroke is managed, the evidence for exercise and fitness training after stroke, how to;
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Designed to accompany the new Third Edition of the National Academy of Sports Medicine's NASM Essentials of Personal Fitness Training;
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(Garland) combines a thorough knowledge of muscle and fitness training with his expertise in the mechanics of golf. His integrated approach;
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development is now possible because of better, smarter training starting at an early age. Total Training for Young Champions provides coaches;
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. Separate chapters deal with periodization, gender differences, detraining, and over training. Sample programs are presented for soccer, volleyball;
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, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book;
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, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book;
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quickly, look for spaces. That's what I do: look for spaces. All day. I'm always looking. All day, all day." The Soccer eyeQ methods can;
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practices for soccer coaches. They take the coach on a journey through the training methodology from basic to complex, with an eye on pitch shapes;
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is challenging and fun for all age groups and abilities. It offers reduced-impact options for group exercise, small-group fitness, and personal training;
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identification. Science and Soccer represents a unique resource for students and academics in sports science and physical education. It should also be;
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training for sport. This book is designed to be of interest to students doing courses in physical education, sports science and human movement.;
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