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Fitness Running

to marathon distance. Advice is also given on running form, shoes and training gear to maximise performance and minimise the chance of injury.;

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Running Through the Ages

Throughout most of human history, running was necessary for survival. In present times, it has become an ever-popular way to promote;

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Walk, Run, Soar A 52Week Running Devotional

running/training tips * training schedules from a running and triathlon coach * advice on how to fuel your body well * reflection questions and;

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Making the American Body

, running, sports medicine, group exercise, Pilates, and yoga, Making the American Body reveals how a focus on fitness has shaped not only our;

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Barefoot Running

As seen nationally on TV, radio and in print, Barefoot Running is the original, most comprehensive guide to barefoot running, written by;

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The Marathon Runner's Handbook

physiology and running science in an accessible and inspiring way. From an analysis of how muscles work and how injuries occur to how to choose the;

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Marathon Runner's Handbook

physiology and running science in an accessible and inspiring way. From an analysis of how muscles work and how injuries occur to how to choose the;

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Marathon Runner's Handbook

physiology and running science in an accessible and inspiring way. From an analysis of how muscles work and how injuries occur to how to choose the;

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Marathon Runner's Handbook

physiology and running science in an accessible and inspiring way. From an analysis of how muscles work and how injuries occur to how to choose the;

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UltraFit

-intensity cardio for when running stairs isn't good enough, nutrition tips for keeping your body at its physical peak. This book also comes with a;

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The Joy of Running

The Joy of Running is BACK Current and future runners can now discover the inspiration, support, and guidance packed in this essential;

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Fitness Measures and Health Outcomes in Youth

Physical fitness affects our ability to function and be active. At poor levels, it is associated wit;...

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Father of Fitness

was celebrated with running fifty miles, lifting 50,000 lbs in a series of exercises in fifty minutes, playing five world class athletes at squash and;

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Personal Trainer's Handbook

The Personal Trainer's Handbook is a one-stop practical reference guide to the day-to-day running of a personal training business, covering;

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Fitness tussen muren

Boek Fitness Tussen Muren geschreven door Tom Huys uitgegeven door Maklu Uitgever Fitness en conditi;...

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BTEC First Sport

sports industry - Effects of exercise on the body systems - Planning and running a sports event;

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BTEC First Sport

sports industry - Effects of exercise on the body systems - Planning and running a sports event;

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Personnel

It is every Airman's responsibility to maintain the standards set forth in this AFI 365 days a year.;...

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Fysiotherapie en fitness

Fysiotherapie en fitness;...

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Psychological Fitness and Resilience

One of nine related reports on Total Force Fitness, including companion reports on the fitness domai;...

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Women's Health And Fitness Programming

A manual detailing fitness programmes for women of all ages from adolescence to menopause. It offers;...

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Fitness Voor Senioren

Karl NotenFitness voor seniorenSteeds meer senioren ontdekken de positieve gevolge;...

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Fitness Instructor's Handbook

Fitness Professionals: The Fitness Instructor's Handbook is the essential guide for anyone working i;...

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