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to marathon distance. Advice is also given on running form, shoes and training gear to maximise performance and minimise the chance of injury.;
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Throughout most of human history, running was necessary for survival. In present times, it has become an ever-popular way to promote;
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running/training tips * training schedules from a running and triathlon coach * advice on how to fuel your body well * reflection questions and;
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, running, sports medicine, group exercise, Pilates, and yoga, Making the American Body reveals how a focus on fitness has shaped not only our;
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As seen nationally on TV, radio and in print, Barefoot Running is the original, most comprehensive guide to barefoot running, written by;
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physiology and running science in an accessible and inspiring way. From an analysis of how muscles work and how injuries occur to how to choose the;
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physiology and running science in an accessible and inspiring way. From an analysis of how muscles work and how injuries occur to how to choose the;
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physiology and running science in an accessible and inspiring way. From an analysis of how muscles work and how injuries occur to how to choose the;
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physiology and running science in an accessible and inspiring way. From an analysis of how muscles work and how injuries occur to how to choose the;
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The Joy of Running is BACK Current and future runners can now discover the inspiration, support, and guidance packed in this essential;
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Physical fitness affects our ability to function and be active. At poor levels, it is associated wit;...
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was celebrated with running fifty miles, lifting 50,000 lbs in a series of exercises in fifty minutes, playing five world class athletes at squash and;
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The Personal Trainer's Handbook is a one-stop practical reference guide to the day-to-day running of a personal training business, covering;
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Boek Fitness Tussen Muren geschreven door Tom Huys uitgegeven door Maklu Uitgever Fitness en conditi;...
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sports industry - Effects of exercise on the body systems - Planning and running a sports event;
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sports industry - Effects of exercise on the body systems - Planning and running a sports event;
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Fysiotherapie en fitness;...
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One of nine related reports on Total Force Fitness, including companion reports on the fitness domai;...
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A manual detailing fitness programmes for women of all ages from adolescence to menopause. It offers;...
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Karl NotenFitness voor seniorenSteeds meer senioren ontdekken de positieve gevolge;...
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Fitness Professionals: The Fitness Instructor's Handbook is the essential guide for anyone working i;...
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