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This brand new book is the first of its kind dedicated to exercise and fitness training after stroke. It aims to provide health and;
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, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book;
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, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book;
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contains numerous clinical applications, including exercise tests to evaluate cardiorespiratory fitness and information on exercise training for;
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is challenging and fun for all age groups and abilities. It offers reduced-impact options for group exercise, small-group fitness, and personal training;
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/>Part II explores the effects of physical disabilities on exercise and training, with particular emphasis on how physically disabling;
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Fitness Professionals: Circuit Training is the second edition of the definitive guide to planning and teaching a circuit class. It is the;
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Provides step-by-step instructions for building a more effective freestyle stroke and shows how to put together a complete training program;
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Provides step-by-step instructions for building a more effective freestyle stroke and shows how to put together a complete training program;
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students for exciting positions in exercise science, fitness, physical education, athletic training, rehabilitation, coaching and/or allied health;
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authoritative guide for current and future exercise professionals and training providers in Europe. The book uses scientific foundations to cover;
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It's never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing all of your questions about exercise-and;
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NSCA's Essentials of Personal Training is the ideal authoritative resource for personal trainers, health and fitness instructors, exercise;
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This text focuses on the components of physiology, exercise, and fitness training and how they may be used with professional singers or;
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evaluate cardiorespiratory fitness and information on exercise training for improvements in health-related physical fitness and sports performance;
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and other health and fitness professionals. Based on NASM's proprietary Optimum Performance Training (TM) (OPT (TM)) model, you will learn a;
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physical activity are described in an accessible manner so that readers can easily select appropriate training programs and explain them to others;
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Refuting the myths of losing weight, a guide to training and exercise explores the secrets of true fitness, explaining how muscles work;
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those new to training who are looking for clear and simple guidance, to students and health and fitness professionals looking for a detailed;
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in committing to and benefiting from individualized strength training programs. Baechle and Westcott, leading authorities in fitness and strength;
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coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level;
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coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level;
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in exercise - from those new to training who are looking for clear and simple guidance to students and health and fitness professionals looking for a;
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and after-school clubs. The only book on the market to combine both current theoretical and practical aspects, its content is linked to the;
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Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT;
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fitness levels of soldiers. From the Spartans of Ancient Greece and the Legionnaires of Rome to the modern-day Parachute Regiment and the elite;
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older adults with safe and effective fitness programming, from the physiology of aging to the techniques and tools for motivating and;
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