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Handbook of Strength Training for Sports

A high--quality complement to the handbooks on particular sports, the handbookon Strength Training for Sport presents both the basic;

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Concurrent Aerobic and Strength Training

sports and those with a general interest in concurrent aerobic and strength training. Following a brief historical overview of the past decades;

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NASM Essentials of Sports Performance Training

guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness;

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Dynamic and Plyometric Push ups

athlete in training for power event, concept of plyometrics was introduced in Russia in 1969. Strength and endurance in muscles of upper body;

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Sports Injury Prevention and Rehabilitation

; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range;

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Sports Injury Prevention and Rehabilitation

; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range;

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Handbook of Sports Medicine and Science

Olympic sports, plus additional sport activities with international competition, such as rugby. Focusing on reducing the potential for injuries;

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Strength Training

: physiological adaptations for exercises, especially strength exercises; molecular responses; methods of training; nutrition and muscle performance;

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Improving Endurance

While all sports use a combination of flexibility, endurance, strength and speed, one of these is usually dominates over the others;

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Athletic Ability And The Anatomy Of Motion

and strength training.It emphasizes important factors for maximizing performance and is a bridge between biomechanics and the practice;

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Nutrition and the Strength Athlete

Both strength training and weight training are recognized by the American College of Sports Medicine as vital to a high quality of life;

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Rehabilitation Techniques for Sports Medicine and Athletic Training

Designed for the athletic trainer and sports therapist, this is the definitive guide to the management of sports injuries. Experts from the;

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Nutrition and Enhanced Sports Performance

> Highlights the aspects of healthy cooking, physical training, lifestyle and dietary recommendations for sports performance;

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Total Training for Young Champions

development is now possible because of better, smarter training starting at an early age. Total Training for Young Champions provides coaches;

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Athletic Ability and the Anatomy of Motion

muscles, as well as guidelines for flexibility and strength training that provide a firm theoretical framework for effective training. From this;

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Strength & Conditioning

conditioning * Offers numerous practical examples of applications * Provides guidelines for writing and monitoring effective strength training programs;

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Strength and Conditioning

conditioning * Offers numerous practical examples of applications * Provides guidelines for writing and monitoring effective strength training programs;

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The Complete Guide to Strength Training

includes: details on how to devise a training plan to suit particular goals, for both beginners and more advanced trainers; a step-by-step;

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Wheelchair Sport

adaptations that result from training; guidelines for training that are customized to wheelchair athletes' unique needs, including strength and;

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Handbook of Sports Medicine and Science

-social aspects of canoeing Offers guidance on medical aspects unique to the training and coaching of canoe athletes The only book on this;

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Handbook of Sports Medicine and Science

all aspects of the sport. The nutritional and training strategies in the book are aimed at improving a runner's performance, while the section;

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Handbook of Statistical Methods and Analyses in Sports

the potential to become the standard reference for obtaining the necessary background to conduct serious statistical analyses for sports;

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Handbook of Statistical Methods and Analyses in Sports

the potential to become the standard reference for obtaining the necessary background to conduct serious statistical analyses for sports;

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Routledge Handbook of Biomechanics and Human Movement Science

five thematic sections: biomechanics in sports injury, orthopedics and rehabilitation health and rehabilitation training, learning;

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Routledge Handbook of Biomechanics and Human Movement Science

five thematic sections: biomechanics in sports injury, orthopedics and rehabilitation health and rehabilitation training, learning;

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Training and Coaching the Paralympic Athlete

Part of the esteemed IOC Handbook of Sports Medicine and Science series, this new volume on Training and Coaching the Paralympic Athlete;

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Handbook of Sports Medicine and Science

care, treatment, rehabilitation and return to training.;

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