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Mindfulness in Organizations

Mindfulness techniques, having long played an important role in contemplative traditions around the world, are now recognized as having the;

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Mindfulness In Organizations

Mindfulness techniques, having long played an important role in contemplative traditions around the world, are now recognized as having the;

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Mindfulness for the High Performance World

Mindfulness for the High Performance World provides a unique approach to mindfulness training, built upon the principles of Buddhist;

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The Mindfulness Manual

/outer world. This manual consists of a series of teachings and practical daily exercises with regular quotes from the Buddha. There are;

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McMindfulness

at the World Economic Forum in Davos, it is clear that mindfulness has gone mainstream. Some have even called it a revolution. But what if;

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A World of Mindfulness

be still and pay attention to their thoughts and bodies helps kids feel calm, focused, and in control. In A World of Mindfulness, meditative;

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Mindfulness A To Z

A sweeping field guide to the practice of mindfulness.From Acceptance to Zafu, Mindfulness A to Z offers a wealth;

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Being You

Do you ever feel stressed, anxious, or overwhelmed? As a teen girl, you're under a lot of pressure. Mindfulness can help. Being You;

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Handbook of Mindfulness-Based Programmes

guide to all prominent, evidence-based mindfulness programmes available in the West. The rapid growth of mindfulness in the Western world;

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Handbook of Mindfulness-Based Programmes

guide to all prominent, evidence-based mindfulness programmes available in the West. The rapid growth of mindfulness in the Western world has;

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Handbook of Mindfulness and Self-Regulation

This empirically robust resource examines multiple ways mindfulness can be harnessed to support self-regulation, in part as a real-world;

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What's Wrong with Mindfulness (and What Isn't)

creative process Grace Schireson shows how mindfulness allows her to engage fully with the world as a feminist And more;

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Psychotherapy, Mindfulness and Buddhist Meditation

applications today, including the treatment of mental disorders, wellbeing and improvement of performance. The book begins with a chapter on the;

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The Mindful Leader

> Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware;

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Mindfulness-Based Leadership

of working, to make a positive change in the world. One of the key premises of Mindfulness-Based Leadership is that leadership is about being, not;

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Overworked & Overwhelmed

stress level is up and that the number one source of stress is the job pressure of a 24/7 world. What's the alternative? Top leadership coach and;

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Happy

A perfect bedtime read, this picture book gently encourages children to explore the senses and discover their path to mindfulness.

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Trauma-Sensitive Mindfulness

remains a fact of life: the majority of us will experience a traumatic event in our lifetime and up to 20% of us will develop posttraumatic stress;

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Mindfulness

A quick guide to the history of the world's most popular meditation practice.From the time of the Buddha to the;

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The Little Mindfulness Workbook

Danny Penman, co-author of Mindfulness: A Practical Guide to Finding Peace in a Frantic World. Although this book is short, it is pithy;

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Mindfulness in Sexual and Relationship Therapy

Mindfulness represents the most significant shift in the world of counselling and psychotherapy within the last decade. Mindful approaches;

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I Am Peace

When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team;

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Mindfulness Integrated Cbt For Well Bein

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a;

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The Blooming of a Lotus

A revised and expanded edition of Thich Nhat Hanh’s classic introduction to guided meditation for a world in search of mindfulness

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From Suffering to Peace

in the body, heart, mind, and wider world. While profound and multilayered, the mindfulness teachings Coleman shares have proved effective in a;

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Mindfulness Workbook for Kids

care of big feelings, and learn from their experiences and the world around them. This book about mindfulness for kids provides fun exercises;

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Mindfulness For Two

Mindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and;

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