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What to Expect When Training for and Running a Marathon

Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon.;

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Running for Life

marathon before she dies. The story explores her training programme and how she felt while training. Readers get an idea of what it is like to;

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Marathon Running: Physiology, Psychology, Nutrition and Training Aspects

format for researchers and practitioners. The book includes a full range of useful practical knowledge, as well as trainings principles to;

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The Story That Made Us Stronger

for the past six weeks. Katie Brandt has been training to beat cancer for the past 50. When Connor discovers an intriguing secret in a tiny;

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Marathon Training

for running and ignore correct technique are largely to blame. Nikalas Cook adopts a cross-training approach to running. He incorporates;

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Urban Marathons

This original social science text approaches marathon running as an everyday practice and a designed event, to draw upon and contribute to;

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Urban Marathons

This original social science text approaches marathon running as an everyday practice and a designed event, to draw upon and contribute to;

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Fitness Running

to marathon distance. Advice is also given on running form, shoes and training gear to maximise performance and minimise the chance of injury.;

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Boston Marathon

, analytics and advice to help you run a great Boston Marathon.What can you expect when you run the Boston Marathon? Everything you need to know;

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The Marathon Runner's Handbook

right running shoe and the right diet, along with practical training schedules and pacing tables for measuring progress, The Marathon Runner's;

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Marathon Runner's Handbook

right running shoe and the right diet, along with practical training schedules and pacing tables for measuring progress, The Marathon Runner's;

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Marathon Runner's Handbook

right running shoe and the right diet, along with practical training schedules and pacing tables for measuring progress, The Marathon Runner's;

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Marathon Runner's Handbook

right running shoe and the right diet, along with practical training schedules and pacing tables for measuring progress, The Marathon Runner's;

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On Pace

transforms the sport, enabling runners of all experience and ability levels to "run free." Training plans for 5K, 10K, half-marathon, and marathon;

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Running Ultras: To The Edge Of Exhaustion

Running Ultras chronicles the authors journey (the training, the races and the people he met along the way) to complete his personal quest;

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You Can Go the Distance! Marathon Training Guide

If youve ever thought about running a marathon, this book is for You!If you think you cant run a marathon, Bruce;

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Running the Race - Finding God in the London Marathon

Malcolm Rothwell tells his first-hand story of experiencing the wonderful event that is the London Marathon. From tough training runs to;

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Running & Philosophy

exploring those gems of philosophical wisdom runners contemplate when out for a run* Topics considered include running and the philosophy;

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Running Encyclopedia

of races, from local fun runs to massive events like the London Marathon and the Olympics. This encyclopedia provides a complete look at the;

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Runner'S Bucket List

Have you ever thought about running a 5K naked or getting the all-time biggest marathon finisher&;s medal? How about running five miles;

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The Running Book

and what movement can do for a person. It is deeply intimate and wide-ranging, local and global: Connell is as likely to write about;

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Marathon

Night-time. A country lane. Two men training run into their past and into their future. A beautifully simple exploration of what it means;

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Flight Training to First Job

including military and cadetships What to look for when researching flying schools Tips that will make you more employable after finishing training;

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Dead Spy Running

killed, including the US ambassador to London."Dead Spy Running is a rip-roaring race of a read that never lets up until the finishing tape - and;

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The Marathon Monks of Mount Hiei

-defying fasts, their vegetarian training diet, their handmade straw running shoes, and feats of endurance such as their ceremonial leap into a;

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The Marathon Monks of Mount Hiei

-defying fasts, their vegetarian training diet, their handmade straw running shoes, and feats of endurance such as their ceremonial leap into a;

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