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Marathon Running: Physiology, Psychology, Nutrition and Training Aspects

The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age;

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What to Expect When Training for and Running a Marathon

Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon.;

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Keep on Running

Written for anyone who wishes to understand more about the scientific basis of athletic training and performance. Biochemistry, nutrition;

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The Marathon Runner's Handbook

right running shoe and the right diet, along with practical training schedules and pacing tables for measuring progress, The Marathon Runner's;

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Marathon Runner's Handbook

right running shoe and the right diet, along with practical training schedules and pacing tables for measuring progress, The Marathon Runner's;

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Marathon Runner's Handbook

right running shoe and the right diet, along with practical training schedules and pacing tables for measuring progress, The Marathon Runner's;

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Marathon Runner's Handbook

right running shoe and the right diet, along with practical training schedules and pacing tables for measuring progress, The Marathon Runner's;

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Marathon Training

Every year, thousands of people are inspired to don their running shoes and take on the challenge of a marathon. On the road to the finish;

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Running for Life

marathon before she dies. The story explores her training programme and how she felt while training. Readers get an idea of what it is like to;

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Urban Marathons

other, marathon training grounds and events as unique places. This account takes marathon running seriously, using sociological and geographical;

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Urban Marathons

other, marathon training grounds and events as unique places. This account takes marathon running seriously, using sociological and geographical;

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Fitness Running

to marathon distance. Advice is also given on running form, shoes and training gear to maximise performance and minimise the chance of injury.;

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Running Ultras: To The Edge Of Exhaustion

Running Ultras chronicles the authors journey (the training, the races and the people he met along the way) to complete his personal quest;

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The Principles of Running

Offers insights into all aspects of running, including diet, nutrition, injuries, weather, mental preparation, and marathons.;

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Running the Race - Finding God in the London Marathon

Malcolm Rothwell tells his first-hand story of experiencing the wonderful event that is the London Marathon. From tough training runs to;

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On Pace

transforms the sport, enabling runners of all experience and ability levels to "run free." Training plans for 5K, 10K, half-marathon, and marathon;

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Running Encyclopedia

The popularity of running has never been greater, with more and more people taking up running as well as watching and supporting all levels;

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Science and Soccer

and data, it examines every key facet of the sport, including: players' anatomy, physiology, psychology and biomechanics coaching and training;

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Sports, Exercise, and Nutritional Genomics

examination of omics-driven advances across different aspects of exercise and sports physiology, biochemistry, sports medicine, psychology;

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Nutrition for Sport and Exercise

, beverages, and/or supplements to support training, performance, and recovery. The authors carefully illustrate the links between exercise, nutrition;

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Handbook of Sports Medicine and Science

, biochemistry, biomechanics and psychology, the principles and aims of nutrition and injury including risks, mechanisms of injury, prevention, immediate;

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Science and Soccer

: - anatomy, physiology, psychology and biomechanics; - principles of training; - nutrition; - physical and mental preparation; - playing surfaces and;

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Science and Soccer

: anatomy, physiology, psychology and biomechanics; principles of training; nutrition; physical and mental preparation; playing surfaces and;

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Molecular Exercise Physiology

nutrition, endurance training, resistance training, exercise & chronic disease and ageing, this book is the perfect foundation around which to build;

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You Can Go the Distance! Marathon Training Guide

marathon training advice and convinces you to take the word Cant out of your vocabulary and replace it with the word CAN!Bruce Van Horn;

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Basics of Plant Physiology

, it is usually divided into three major parts: (1) the physiology of nutrition and metabolism, which deals with the uptake, transformations;

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Clinical Nutrition in Athletic Training

practical learning experience. What's covered in Clinical Nutrition in Athletic Training: * Supplements and their use in clinical nutrition * A;

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