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Het boek 'The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present' van Hannah;
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Het boek 'The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present' van Jennie Marie;
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stay clear-headed and in the moment with a guided journal that explores mindfulness for teens. ;
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Find focus and calm while feeling big feelingsa mindfulness journal for kids 8 to 12 Being a kid means having;
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The Resilient ME(TM) guided gratitude journal, for ages 5-12, not only teaches kids how to get the most out of practicing gratitude, but;
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difficult emotions, and navigate personal challenges. With step-by-step instructions to over thirty breathing, relaxation, and guided meditation;
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100 soothing journal prompts are designed to help you focus on the present and stop stressing out about the future. Each entry tackles the;
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mindfulness, or the ability to be fully aware in the present moment, to reduce everyday stress. Mindfulness for Teens in 10 Minutes a Day shows you;
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For children, keeping a journal is as much as the experience as the technicalities. Your child's vocabulary and spelling skills expand;
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Help your child stay calm when anxiety takes hold. In The Mindfulness Workbook for Anxious Kids, two licensed psychologists offer fun and;
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show you ways to beat nervousness and keep worry from rearing its ugly head in the future. Simple things like writing in a journal and;
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A storybook to help kids with ADHD practice mindfulnessfor ages 4 to 8 Give kids the tools to stay mindful;
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This Kids Gratitude Journal is a great activity book for kids to practice gratitude and mindfulness. It is a fun book with prompts and;
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This Kids Gratitude Journal is a great activity book for kids to practice gratitude and mindfulness. It is a fun book with prompts and;
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meditated before. Give teens an outlet for finding peace, calm, and positivity with the Meditation Journal for Teens. ;
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, art, and the world. By making the time to journal and meditate with Zen guidance, youre creating a ritual that stimulates your physical;
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care of big feelings, and learn from their experiences and the world around them. This book about mindfulness for kids provides fun exercises;
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Find your truth from the Word of the Lord. This journal is guided by verses. It has prompts to help you fill it up the ideal way. Keeping a;
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Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps;
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entertaining meditation activities that only take a few minutes each. The path to calm and inner peace (for you and your child;
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A mindfulness-themed activity guide helps children recognize and understand their thoughts and feelings, explaining how to approach;
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reduces anxiety and stress, improves focus, and creates calm--all attributes parents want for their kids. But what's the best way to teach it to;
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Mindfulness is a big word for a simple idea - it is paying attention, with care, to one moment at a time. The perfect introduction to;
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deficit/hyperactivity disorder (ADHD) stay calm and in the present moment. If you are a parent of a child with attention deficit/hyperactivity;
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