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Fitness Professionals: Circuit Training is the second edition of the definitive guide to planning and teaching a circuit class. It is the;
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On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply;
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On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply;
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The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth;
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physicality, sexuality, as well as challenges to masculine and feminine performativity. Central to this study is the appropriation and marketing;
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-specific training programs for more than 40 sports. If you're ready to take your workouts to the next level, turn to the;
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Designed to accompany the new Third Edition of the National Academy of Sports Medicine's NASM Essentials of Personal Fitness Training;
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enormous benefits of training to music, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge. This 3rd edition;
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Anatomy of Functional Training is a unique aid to your functional training. It uses stunning 3D colour illustrations to guide you through a;
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(Garland) combines a thorough knowledge of muscle and fitness training with his expertise in the mechanics of golf. His integrated approach;
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Bring the benefits of strength training to seniors-regardless of their fitness levels-with Fitness Professional's Guide toStrength Training;
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Anatomy of Exercise is a unique guide to strength training. It uses stunning 3D colour illustrations to guide the reader through a complete;
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In Thailand, boxing is an important sport. Thai boys start training to become boxers at a very young age. They all want to win and become;
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The Complete Guide to Fitness Facility Management is the must-read guide for any fitness professional who aspires to become a manager, and;
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know more about the enormous benefits of training to music,and the fitness professional who seeks a thorough grounding in Level 2;
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know more about the enormous benefits of training to music,and the fitness professional who seeks a thorough grounding in Level 2;
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Clients often find the camaraderie of group training to be engaging and fun, motivating them to commit to regular activity. But;
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Fitness training is an essential component of soccer development. The Stronger, faster, more agile and balanced players are, the more;
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The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for;
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resources to refine their programs or to develop new programs at the school, district, or state level, including teacher training and;
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to Dumbbell Training: A Scientific Approach.In this book, you have the opportunity to use built-in programs or learn;
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Includes sections on the human body, health and fitness, training and sporting skills, and sport in society. This guide is meant for exam;
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aren't just training techniques from the local gym. Rooney traveled to the top fight destinations in the world, from Russia to Thailand, to;
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Provides step-by-step instructions for building a more effective freestyle stroke and shows how to put together a complete training program;
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