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The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth;
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The Complete Guide to Fitness Facility Management is the must-read guide for any fitness professional who aspires to become a manager, and;
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The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for;
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On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply;
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On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply;
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to her baby's needs, the care of a postnatal doula, friend or family member can be invaluable. In this guide to warm, mother- and- baby;
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personal information about clients that enables coaches to engage in dialogue about the means and ends of clients' sport and fitness programming;
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The Complete Guide to Exercise to Music (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the;
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Through this guide, teachers can do the following: -Revitalize their curriculum with cutting-edge information-Learn to implement health;
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Fitness Professionals: Circuit Training is the second edition of the definitive guide to planning and teaching a circuit class. It is the;
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, providing a quick reference guide to supporting women and babies during the postnatal/neonatal period. Written in an accessible way, this book;
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The Complete Guide to Exercise to Music(3rd edition) is a practical handbook for the regular exerciser whowishes to;
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The Complete Guide to Exercise to Music(3rd edition) is a practical handbook for the regular exerciser whowishes to;
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cord from gestational week 4 to the 4th postnatal month. 3D color images provide a holistic view of the structural changes during spinal cord;
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and ACSM as well as a new chapter on session plans to provide fresh ideas for working with your clients. Written by a highly experienced;
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specifically created to provide an accessible guide to the clinical problems those new to postnatal care will face: what to do, how to counsel parents;
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One of the most difficult aspects of getting fit is knowing where to start. Few people know how to take that first step on the road to a;
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Citing the reasons for participating in athletic activities, from having fun with friends and pursuing fitness to bolstering strength and;
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Be empowered as you are guided through the Life on Purpose small group study. This participant Study Guide is your road map to your best;
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Exercise for Older Adults: ACE's Guide for Fitness Professionals offers the essential information fitness professionals need to provide;
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at new and improved ways of communicating with women with postnatal depression, with a focus on offering support to mothers and babies at an;
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Essential Midwifery Practice: Postnatal Care summarises the important developments in postnatal care in relation to recent policy and;
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Every year 35,000 women in the UK suffer from postnatal depression. It follows that at some point further on they are likely to ask the;
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