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meditation as an opportunity to deepen their spiritual lives - or as a simple way to reduce to stress - Sogyal Rinpoche's specific, down-to-earth;
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increasing number of psychologists within their daily clinical practice. Meditation is now used to treat a range of disorders, including, depression;
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--ranging from walking meditation to transcendental meditation and more. Starting a meditation practice can appear overwhelming at first but the;
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College Mindfulness Training is a ground-breaking book that carefully combines selected meditation exercises with guidance explaining the;
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College Mindfulness Training is a ground-breaking book that carefully combines selected meditation exercises with guidance explaining the;
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in print. Yet it is not just the most complete book ever written on meditation. More importantly, it is a masterful statement of the emerging;
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promise of personal transformation, but now a larger portion is attracted to mindfulness meditation (Vipassana or insight meditation) because;
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Children today are living in a fast-paced world where one solitary voice can easily get lost amid the din. Regular meditation helps;
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Meditation, An Ancient Practice for a Modern Time, presents a guide to the theory and practice of meditation. Marshall Aditya Keneipp's;
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personal experiences of a therapist and practitioner of Vipassana meditation, this work explores meditations similarities and differences with;
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The Mystery of Love is a collection of 'starting points for prayer and meditation'. It includes a moving meditation shared with his friend;
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shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions--available;
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Meditation is widely accepted today as having many health benefits. An evergrowing body of research reveals that meditation can be a;
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This introduction to meditation in education is written as a resource for class teachers and educators as a practical guide. Parents will;
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Examines the benefits of Buddhist meditation and practice on the psychotherapeutic process, outlining their potential opportunities and;
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A guided journal that provides writing techniques and exercises that are matched with Buddhist meditation instructions and teachings.
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Introduces a series of practical, step-by-step guides to ancient and modern techniques of meditation, from Buddhist and Sufi practices to;
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"A Powerful Tool to Deepen Your Meditation" This well-designed journal will provide you with a simple framework to help you discover your;
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traditions. The text boldly bridges the theory/practice distinction. A central underpinning of Meditation from Buddhist, Hindu, and Taoist;
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through writing testimonies, which is a personal reflection on the word of God. This is a vital part of spiritual discipline that can lead to;
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takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional;
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understanding of meditation. Most importantly: the book can support a personal journey for the reader in practicing shamatha meditations, and;
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effective ways to get a grip on their emotions and, quite simply, to calm down. If you're among them, feel free to leave your incense and meditation;
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Zen meditation presents a practical advantage to people undergoing psychotherapy as a practice providing tools for seeing directly and;
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it differ from prayer? One Breath at a Time: A Skeptics Guide to Christian Meditation reframes meditation for those who consider;
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In Meditation as Contemplative Inquiry, Arthur Zajonc offers an overview of the meditative life, weaving practical instruction together;
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