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Meditation

meditation as an opportunity to deepen their spiritual lives - or as a simple way to reduce to stress - Sogyal Rinpoche's specific, down-to-earth;

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Psychology Of Meditati Rese & Pract

increasing number of psychologists within their daily clinical practice. Meditation is now used to treat a range of disorders, including, depression;

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Meditation Basics for Beginners

--ranging from walking meditation to transcendental meditation and more. Starting a meditation practice can appear overwhelming at first but the;

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College Mindfulness Training

College Mindfulness Training is a ground-breaking book that carefully combines selected meditation exercises with guidance explaining the;

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College Mindfulness Training

College Mindfulness Training is a ground-breaking book that carefully combines selected meditation exercises with guidance explaining the;

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Active Meditation

in print. Yet it is not just the most complete book ever written on meditation. More importantly, it is a masterful statement of the emerging;

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Psychology of Meditation

promise of personal transformation, but now a larger portion is attracted to mindfulness meditation (Vipassana or insight meditation) because;

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Meditation with Children

Children today are living in a fast-paced world where one solitary voice can easily get lost amid the din. Regular meditation helps;

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Meditation, An Ancient Practice for Modern Time

Meditation, An Ancient Practice for a Modern Time, presents a guide to the theory and practice of meditation. Marshall Aditya Keneipp's;

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Karma and Chaos

personal experiences of a therapist and practitioner of Vipassana meditation, this work explores meditations similarities and differences with;

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The Mystery of Love

The Mystery of Love is a collection of 'starting points for prayer and meditation'. It includes a moving meditation shared with his friend;

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Finding the Still Point

shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions--available;

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Meditation for Therapists and their Clients

Meditation is widely accepted today as having many health benefits. An evergrowing body of research reveals that meditation can be a;

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Meditation in Schools

This introduction to meditation in education is written as a resource for class teachers and educators as a practical guide. Parents will;

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Ordinary Mind

Examines the benefits of Buddhist meditation and practice on the psychotherapeutic process, outlining their potential opportunities and;

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A Buddhist Journal

A guided journal that provides writing techniques and exercises that are matched with Buddhist meditation instructions and teachings.

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Meditation

Introduces a series of practical, step-by-step guides to ancient and modern techniques of meditation, from Buddhist and Sufi practices to;

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The Building Blocks of Meditation Journal

"A Powerful Tool to Deepen Your Meditation" This well-designed journal will provide you with a simple framework to help you discover your;

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Meditation from Buddhist, Hindu, and Taoist Perspectives

traditions. The text boldly bridges the theory/practice distinction. A central underpinning of Meditation from Buddhist, Hindu, and Taoist;

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Meditation, Confession and Healing in Writing Testimonies

through writing testimonies, which is a personal reflection on the word of God. This is a vital part of spiritual discipline that can lead to;

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Meditation Interventions to Rewire the Brain

takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional;

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The Less Dust the More Trust

understanding of meditation. Most importantly: the book can support a personal journey for the reader in practicing shamatha meditations, and;

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Mindfulness to Go

effective ways to get a grip on their emotions and, quite simply, to calm down. If you're among them, feel free to leave your incense and meditation;

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Zen Meditation in Psychotherapy

Zen meditation presents a practical advantage to people undergoing psychotherapy as a practice providing tools for seeing directly and;

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One Breath At A TIme

it differ from prayer? One Breath at a Time: A Skeptics Guide to Christian Meditation reframes meditation for those who consider;

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Meditation As Contemplative Inquiry

In Meditation as Contemplative Inquiry, Arthur Zajonc offers an overview of the meditative life, weaving practical instruction together;

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