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Meditation, An Ancient Practice for a Modern Time, presents a guide to the theory and practice of meditation. Marshall Aditya Keneipp's;
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/> ''Meditation is one of the great treasures of our Christian contemplative tradition, though largely forgotten by modern churches;
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For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this;
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it differ from prayer? One Breath at a Time: A Skeptics Guide to Christian Meditation reframes meditation for those who consider;
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rejuvenate your body and mind? Kim Fyffe's Meditation Basics for Beginners will help you rekindle the spark and energy you thought you'd lost forever;
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of the promise of enhanced physical and mental well-being. Indeed, research shows that engaging in a daily practice of meditation for 20 to 30;
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Introduces a series of practical, step-by-step guides to ancient and modern techniques of meditation, from Buddhist and Sufi practices to;
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Meditators relax! An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions he devised especially for;
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Harness the psychospiritual healing potential of prayer, meditation, breathing, and more! This thoughtful anthology illuminates ancient;
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rapid path of Natural Mind Meditation, this text begins at the very beginning while aiming to take the path of Vision through all the stages;
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Zen meditation presents a practical advantage to people undergoing psychotherapy as a practice providing tools for seeing directly and;
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and meditation traditions, Charles Genoud draws on ancient Buddhist suttas, masters like Nagarjuna and Dogen, and even seers and philosophers;
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From time to time, James L. Mayfield has used the Apostles' Creed as a catalyst for his personal meditation. The heart of his spiritual;
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. Love on Every Breath, or Tonglen, is an eight-step meditation for anyone who wants to nourish and open their heart. An ancient and profound;
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meditation teacher based in Bath, UK (once named after a goddess: the ancient Roman town of Aquae Sulis). Her background is in science. She holds an;
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Exploring the historical origins of an ancient spiritual tool, an examination of the ancient Labyrinth offers a walking meditation that;
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age of meditation apps, this straightforward introduction gives an entire overview of the use of the term "mindfulness" in Buddhist meditative;
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manner that makes them easier for modern-day readers to follow and understand. If you have long been interested in meditation, but never thought;
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Praise for A Short Walk On An Ancient PathThis easy to read book takes you on a journey into the Buddha's world view and you will learn;
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The complete sourcebook for exploring Hinduism's two most time-honored traditions of meditation.Meditation is a subject;
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that will provide a fascinating insight into ancient tantric practices for anyone with an interest in Taoism, Chinese history and philosophy;
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ease and delight—for both beginners and longtime practitioners. When practiced regularly, meditation naturally deepens self;
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absolute must for anyone who wants to learn Jewish meditation or improve their practice. Nan Fink Gefen teaches you how to;
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vital role in the formation of Asian cultures that trace much of their heritage to ancient India and China. This volume brings together for the;
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