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cant help repeating, youre not alone?even though it can feel that way sometimes. The Standing Up to OCD Workbook for Kids has 40 fun;
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download and print for repeated use) help you: *Understand how OCD affects your mind and body. *Develop a customized plan for change. *Find;
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Take Control of OCD: A Kid's Guide to Conquering Anxiety and Managing OCD is a must-have guide for kids and teens ages 10-16 with Obsessive;
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The OCD Workbook for Teens can help. Theyll learn about what OCD really is, then find simple exercises and affirmations to help them manage;
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CBT strategies to help kids ages 6 to 10 stand up to anxiety and feel calm Worrying all the time can stop kids;
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, including exposure exercises and strategies for accepting their emotions, and complete activities to help them overcome their compulsions, avoidant;
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to get over OCD? Your journey starts here. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit;
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sorters get mixed up, though, and brains get clogged with thoughts that really bother kids. If that has happened to you, if it's hard for you to;
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People with Obsessive-Compulsive Disorder (OCD), an anxiety disorder, suffer intensely from recurrent, unwanted thoughts (obsessions) and;
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Het boek 'Free Yourself from Ocd: Cbt-Based Strategies to Manage Intrusive Thoughts and Compulsive Behaviors' van Jonah Lakin;
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illustrations to explain ways to cope with OCD thoughts and behaviours, and provides activities for use both within sessions and at home. The fun and;
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effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry. Between school, friends;
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thoughts and behaviors. In this book, you'll find: Mindfulness skills to help you unspiral when OCD gets loud Tips for dealing with anxiety;
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Help children to understand and manage their anxiety with this engaging and imaginative workbook. The Anxiety Gremlin is a mischievous;
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and forms, as well as at-home exercises designed to help children relieve their anxiety and manage their OCD-related symptoms. Whether they;
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concerns teens have when confronted with OCD, including how to deal with school, work, and friends. The book also discusses uncomfortable topics;
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series includes activities specific to anxiety, depression and Obsessive Compulsive Disorder (OCD). In supporting the social and emotional health;
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Anxiety-busting tools for kids ages 6 to 9 Being young doesnt stop kids from worrying. This anxiety workbook;
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information and guidance needed to help clients experiencing unwanted and intrusive thoughts of a sexual nature. Opening with background information;
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helps children ages 5-10 develop strong skills for managing their anger through 40 fun activities. From identifying their feelings;
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Fun activities to help kids ages 8 to 12 learn mindfulness Mindfulness can help kids overcome challenges, take;
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. The kind Dr. Mike helps Jenny overcome her fears by showing her how to rethink the bad thoughts, and eventually she stops dwelling on the;
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, up-to-date, and extremely useful clinical guide to understanding and treating people struggling with OCD. State-of-the-art essentials for how;
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. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life. Shows you how to reduce the;
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and her journey to recovery, this diary combines Charlotte's personal story with Cognitive Behavioural Therapy self-help activities. The;
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Prevention techniques. It provides instructions on how best to educate young people and their families about OCD and anxiety, and on how to involve;
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children and their parents. The workbook promotes several activities to help children learn ten coping skills for learning how to better manage;
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