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Free Yourself from Ocd: Cbt-Based Strategies to Manage Intrusive Thoughts and Compulsive Behaviors

Het boek 'Free Yourself from Ocd: Cbt-Based Strategies to Manage Intrusive Thoughts and Compulsive Behaviors' van Jonah Lakin;

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The Ocd Workbook for Teens

help from these strategies and exercises.Designed for teensThis book shows teens how to handle OCD in the face;

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Getting over Ocd

Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and;

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Getting Over OCD

get over OCD--and join the thousands of people who are living freer, happier lives thanks to the clinically proven strategies in this book;

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Stuff That's Loud

fun and proven-effective exercises and tools based in acceptance and commitment therapy (ACT) to help you break free from loud, spiraling OCD;

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Sexual Obsessions in Obsessive-Compulsive Disorder

manual describing treatment using a combination of empirically-supported CBT strategies, such as exposure and response prevention, cognitive;

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Obsessive Compulsive Disorder

and associated problems. The book includes: an overview of OCD an introduction to CBT and its relevance to OCD in young people;

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Obsessive Compulsive Disorder

and associated problems. The book includes: an overview of OCD an introduction to CBT and its relevance to OCD in young people;

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Specialized Cognitive Behavior Therapy for Obsessive Compulsive Disorder

specialized cognitive behavior therapy (CBT) for obsessive compulsive disorder and its subtypes. This book focuses on strategies to identify and;

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Specialized Cognitive Behavior Therapy for Obsessive Compulsive Disorder

specialized cognitive behavior therapy (CBT) for obsessive compulsive disorder and its subtypes. This book focuses on strategies to identify and;

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The Clinician's Guide to Cognitive-Behavioral Therapy for Childhood Obsessive-Compulsive Disorder

non-responsive to CBT Encourages individualization of evidence-based and clinically-informed principles for each patient

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Mindfulness-Based Cognitive Therapy for OCD

mindful exposure are uniquely suited to help OCD sufferers overcome intrusive thoughts and compulsive rituals while developing a new relationship;

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Cognitive-Behavioral & Neuropsychological Models of Obsessive-Compulsive Disorder

general view of the most recent psychological and neurobiological research on OCD to researchers, psychologists, psychiatrists, mental-health;

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A Clinician's Guide to Treating OCD

-based therapies to help you create a concise and customizable treatment plan. The methods including cognitive behavioral therapy (CBT), exposure;

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How to Retrain Your Brain with Cognitive Behavioral Therapy: CBT

book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from;

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How to Retrain Your Brain with Cognitive Behavioral Therapy: CBT

book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from;

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Obsessive Compulsive Disorder

range of treatment methods, from CBT to pharmacological approaches. It asks what an individual can do to help themselves, and how friends and;

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What Causes OCD, How To Prevent Obsessive Compulsive Disorder, Strategies For How To Effectively Manage OCD, The Myriad Of Causes Of Mental Illnesses, Why Mental Illnesses Have Become Ubiquitous, And How To Effectively Preempt Mental Illnesses

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What to Do When Your Brain Gets Stuck

children master the skills needed to break free from the sticky thoughts and urges of OCD, and live happier lives. This is the complete resource;

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Stuff That's Loud

Exposure and Response Prevention (ERP) and ideas from Acceptance and Commitment Therapy (ACT) to help you break free from loud, spiralling OCD;

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Challenging OCD in Young People with ASD

OCD. This manual offers a step-by-step guide to an evidence-based treatment based on CBT and exposure and response prevention techniques that;

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Cognitive Behaviour Therapy for Obsessive-compulsive Disorder

practice. This book provides the reader with an understanding of the background to and principles of using CBT for OCD in a clear practical;

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Cognitive Behavioural Therapy

brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow;

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Obsessive Compulsive Disorder Diary

your own sketches, doodles and photos to help you understand your OCD. It also has daily tasks adapted or expanded from CBT that help manage;

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Standing Up to Ocd Workbook for Kids: 40 Activities to Help Children Stop Unwanted Thoughts, Control Compulsive Behaviors, and Overcome Anxiety

Show your worries who’s boss—an OCD workbook for kids ages 6 to 11 If you worry a lot and have behaviors you;

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Obsessive-Compulsive Disorder

concerns teens have when confronted with OCD, including how to deal with school, work, and friends. The book also discusses uncomfortable topics;

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Anxiety Relief for Teens Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

-assessments to better understand your anxiety and emotions and discover their respective triggers. ' 30+ CBT-based tools to;

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