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Putting Pressure To Work How To Manage Stress & Harness Positive Tension

requires careful management. This book provides guidance on managing stress and harnessing positive tension.;

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50 Thing Can Do Today Manage Stress Work

in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to;

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Stress Management

A comprehensive and practical book that teaches how to channel tension into positive energy.;

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Refuel

more than work and life to juggle? How do we manage the tension between our passion for God and our other responsibilities? How do we manage to;

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Brilliant Stress Management

Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble;

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Teacher's Survival Guide

difficult behaviour? How do I manage my workload and other school commitments and still manage to have a life? How do I cope with the stress of work;

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Teacher'S Survival Guide

my workload and other school commitments and still manage to have a life? - How do I cope with the stress of work? Providing answers to these;

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Stress Less A Kids Guide to Managing Emotions

This important book gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how;

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Stress and Hypertension

Does living a stress-filled life lead to elevated blood pressure? And if so, do strategies to better manage stress effectively lower blood;

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Bringing Your Soul to Work

positive change within the demands, challenges, and sacrifices of a career, and explains how to maintain one's inner faith and serenity in the face;

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How to Manage People

workplace stress, based on decades of psychological research in organisations. - How to create a positive work environment to reduce stress. - The;

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Stress and Your Health

is to develop an awareness of how you interpret and react to circumstances. This awareness will help you develop coping techniques for managing;

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Integrating Emotions and Cognition Throughout the Lifespan

declines in tension thresholds and their relation to the waxing and waning of the cognitive system over the life course. It integrates, similarly;

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Solution-Focused Coaching

at work. It will teach the reader how to become a ?manager coach? and to lead themselves and their team with confidence.;

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The Cambridge Handbook of Workplace Affect

Are you struggling to improve a hostile or uncomfortable environment at work, or interested in how such tension can arise? Experts;

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The Cambridge Handbook of Workplace Affect

Are you struggling to improve a hostile or uncomfortable environment at work, or interested in how such tension can arise? Experts;

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Social Work Under Pressure

experiences of practising social workers. This book is full of techniques and tips that will be invaluable to all social work managers and;

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Thriving Under Stress

? What are the best ways to recover from a stressful day at work? How can employees proactively address stressors they encounter at work, and how;

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Helping Children to Manage Stress

of their worries, whilst also providing help on how to build skills and strategies that will help them recognise normal signs of stress and how to;

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Stress-Busting Strategies for Teachers

positive environment. Identify and use your ideal professional pace. Exploit your intrinsic preferences for how to get the work done. Make food;

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Psychic Protection Lifts the Spirit

There are people who live all the time with stress and tension and negative energy. Traditional natural magic turns negative energy into;

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Time Management for Department Chairs

department chairs how to set priorities, create a time budget and log, harness technology to assist in time management, and make self-care a priority;

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Student Mental Health and Wellbeing in Higher Education A practical guide

academic staff * How to make mental health policies work * The legal obligations and limits of student support;

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The Student Guide to Mindfulness

Do you want to: Learn how to embed mindfulness in your everyday life? Understand how to manage feelings of anxiety or depression;

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The Stress Less Workbook

You may not be able to change the things that are stressing you out, but what if you could respond differently? How would it feel to let go;

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Increasing Memory Power

of memory, and helps you analyse the causes of poor memory. It also provides a comprehensive guideline on how to improve and strengthen your memory;

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CBT for Occupational Stress in Health Professionals

increasing, putting strain on economies across the world. The fact that health care work is inherently more stressful than many other occupations;

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