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One Year Wiser: A Graphic Guide to Mindful Living. An Illustrated Guide to Mindfulness, Mike Medaglia, Paperback

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Mindful Paths

Mindful Paths: Steps Towards a Living Spirituality is a result of Constance McClain's 30 year exploration into the vast world;

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How to be a Mindful Christian

This introduction to Christian mindfulness offers a practical guide to mindfulness as a way of Christian living. It brings together the;

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A Practical Guide to Mindfulness-Based Compassionate Living

-Based Compassionate Living explores the science of compassion in an easy-to-understand and comprehensive manner, one which will appeal to both;

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A Practical Guide to Mindfulness-Based Compassionate Living

Compassionate Living explores the science of compassion in an easy-to-understand and comprehensive manner, one which will appeal to both trained;

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The Mindful Leader

The ultimate guide to becoming an extraordinary leader while finding happiness, gaining authenticity, and banishing stress

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Introducing Mindfulness

Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its;

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Mindful Work

A mindful revolution is reshaping the workplace. The world's most dynamic businesspeople are using mindfulness to become happier and;

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Breath by Breath A Mindfulness Guide to Feeling Calm Mindful Me

a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life;

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Mindful Teacher, Mindful School

With this guide to mindful practice, teachers will learn how to use mindfulness in their own professional and personal lives as well as how;

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Mindful Teacher, Mindful School

With this guide to mindful practice, teachers will learn how to use mindfulness in their own professional and personal lives as well as how;

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The Authority Guide to Mindful Leadership: Simple techniques and exercises to manage yourself, manage others and effect change

How do you implement mindfulness in the workplace? Today's leaders and organisations need to develop an agile mindset and take bold risks;

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Mindful Me: Breath by Breath

points in the story to notice their own present moment experience. The four stories in the Mindful Me series explore how a;

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Mindful Me: Sleep Easy

Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a;

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Mindfulness in the Classroom: Mindful Principles for Social and Emotional Learning

provides an introduction and theoretical overview of mindfulness, followed by a discussion of the eight mindful principles. Research-based evidence;

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Mindful Therapeutic Care For Children

Mindful Therapeutic Care for Children is an accessible guide to using mindfulness and reflection to improve the quality of care for;

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Mindful Medical Practitioners

Following up on Mindful Medical Practice, this book describes in detail how mindfulness is being taught to medical students, residents;

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Mindful Workplace

This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace;

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Mindful Hypnotherapy

metaphors related to mindfulness Provides an overview of training and personal growth as a mindful hypnotherapist;

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Using Mindfulness Skills in Everyday Life

provide examples of real-life situations, so the reader can clearly see how to be more mindful as they face the ups and downs of modern living;

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Using Mindfulness Skills in Everyday Life

provide examples of real-life situations, so the reader can clearly see how to be more mindful as they face the ups and downs of modern living;

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Overworked & Overwhelmed

difference doesn't require meditating like a Buddhist monk. Overworked and Overwhelmed is a handbook for more mindful work and living that offers;

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Practicing Mindfulness

to set readers on the path to more mindful living. Practicing mindfulness means performing all activities consciously. This awareness enables;

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Teaching Mindfulness to Empower Adolescents

Matthew Brensilver, JoAnna Hardy and Oren Jay Sofer provide a powerful guide to help teachers master the essential competencies needed to;

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Mindful Leadership For Dummies

The easy way to become a more mindful leader Want to become a more mindful leader? With Mindful Leadership For Dummies, you'll find;

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5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm

Meditations is a go-to guide for mindful living when life gets busy. 5-Minute Daily Meditations helps you be present in everything that you;

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Mindful Me: Exploring Emotions

. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and;

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