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Meditations on SelfDiscipline and Failure Stoic Exercise for Mental Fitness

A collection of meditations in the Stoic tradition. Meditations on Self-Discipline and Failure provides access to the ruminations;

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Exercise Physiology

contains numerous clinical applications, including exercise tests to evaluate cardiorespiratory fitness and information on exercise training for;

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Exercise for Older Adults

older adults with safe and effective fitness programming, from the physiology of aging to the techniques and tools for motivating and;

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Concepts in Fitness Programming

, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book;

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Concepts in Fitness Programming

, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book;

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Aquatic Fitness Professional Manual 7th Edition

is challenging and fun for all age groups and abilities. It offers reduced-impact options for group exercise, small-group fitness, and personal training;

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Fitness Programming and Physical Disability

No single book offers more information for developing and conducting exercise programs for groups that include people with physical;

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Marcus Aurelius - Meditations

and ideas on Stoic philosophy.Marcus Aurelius wrote the 12 books of the Meditations as a source for his own guidance and self;

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The Meditations

and ideas on Stoic philosophy.;

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Exercise and Fitness Training After Stroke

programmes for stroke survivors that are safe and effective. The content is based on current evidence and aligned with national clinical guidelines;

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Body Fitness and Exercise

routines for the various muscles and guidelines to help the therapist devise a comprehensive exercise scheme. Including useful tips on good and bad;

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Meditations

philosophy. Marcus Aurelius wrote the 12 books of the Meditations as a source for his own guidance and self-improvement. His stoic ideas often;

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Stoic Six Pack

of Epictetus, Fragments of Epictetus, Selected Discourses of Epictetus, Seneca's Letters from a Stoic: Epistulae Morales Ad Lucilium and The;

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Stoic Meditations

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Advanced Fitness Instructors Handbook

National Occupational Standards and the Qualifications framework for Level 3 and Level 4 Instructors teaching Exercise and Fitness - required to;

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Teaching Exercise To Children

. With sections on child development and the legal issues involved in coaching children, this book is the bible for all those studying or already;

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The Science of Fitness

fitness, nutrition, weight loss, and weight management. It provides key information on the body's mitochondrial processes and their role in aging;

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Meditations

Stoic philosophy. This Penguin Classics edition is translated with notes by Martin Hammond and an introduction by Diskin Clay. Written in Greek;

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The Enchiridion

Meditations of Marcus Aurelius and Seneca's Letters From A Stoic, is one of three key texts from which the modern world knows Stoicism.;

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Stoicism Collection

This Stoicism Collection contains three of the most notable Stoic pieces, The Meditations of Marcus Aurelius, Seneca’s Letters from a Stoic;

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ISE Exercise Physiology Theory and Application to Fitness and Performance

evaluate cardiorespiratory fitness and information on exercise training for improvements in health-related physical fitness and sports performance;

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Exercise And Your Body

This clear and attractive book is the ideal choice for information on what exercise does for health for top primary and secondary school;

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Physical Activity and Mental Health

of physical activity can enhance well-being and reduce the impact of potentially debilitating mental health conditions. Written for students;

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Complete Guide To Exercise Referral

and ACSM as well as a new chapter on session plans to provide fresh ideas for working with your clients. Written by a highly experienced;

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Sports Medicine and Athletic Performance

Sports medicine concentrates on the understanding and analysis of sports and athletic performance as well as the promotion of fitness and;

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Stoic Serenity

Readers who enter upon this practical course in the Stoic art of living will learn how Stoic principles are linked to real life, and how to;

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Stoic Serenity

Readers who enter upon this practical course in the Stoic art of living will learn how Stoic principles are linked to real life, and how to;

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