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Body Fitness and Exercise

practice, and illustrated throughout, Body Fitness and Exercise is an invaluable learning aid for the student and a handy reference book for the;

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Exercise And Your Body

a useful glossary, sources of further information and index. HEALTHY BODY: EXERCISE AND YOUR BODY is a differentiated (simplified) text;

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Fitness Fast Track to a Better Body

* Shares total-body workouts and body-weight-only workouts you can do anywhere along with expert tips on training like the pros * Shows you how to;

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Client-Centered Exercise Prescription

Rather than take the more common body component approach to cardiovascular and weight-control exercise regimens, this book for personal;

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The Science of Fitness

body. With this knowledge, you can use the right exercise and nutrition to obtain a higher quality life, prevent disease, and slow the aging;

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Aquatic Fitness Professional Manual 7th Edition

as kickboxing, yoga, body sculpting, Pilates, walking and jogging, circuits, intervals, and sport-specific training. You'll also find updated;

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Foucault, Sport and Exercise

the body. This book gives an innovative and entirely new analysis of is later works making it a one-stop guide for students, exploring how;

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Foucault, Sport and Exercise

the body. This book gives an innovative and entirely new analysis of is later works making it a one-stop guide for students, exploring how;

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Concepts in Fitness Programming

Concepts in Fitness Programming presents comprehensive material about various aspects of exercise testing and prescription in a simple;

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Concepts in Fitness Programming

Concepts in Fitness Programming presents comprehensive material about various aspects of exercise testing and prescription in a simple;

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Smart Exercise

, offers a feast of up-to-the-minute information and practical advice for those interested in lowering body fat and dramatically improving their;

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Women and Exercise

industry. All the authors take a specifically feminist perspective in their analysis of the fit, feminine body, exploring media images and the;

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Women and Exercise

industry. All the authors take a specifically feminist perspective in their analysis of the fit, feminine body, exploring media images and the;

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Smart Exercise

, how to keep them in peak form, the benefits of a good workout, and how muscle efficiency provides the key to lowering body fat and improving;

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Exercise Physiology

The ninth edition of Exercise Physiology: Theory and Application to Fitness and Performance is intended for students interested in exercise;

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Fit for Consumption

is not simply about health clubs and exercise classes, or measures of body mass index and cardiovascular endurance. Fit for Consumption;

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Fit for Consumption

is not simply about health clubs and exercise classes, or measures of body mass index and cardiovascular endurance. Fit for Consumption;

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Stott Pilates Comprehensive Matwork

. Numerous modifications are included to make the exercise more accessible for all body types and fitness levels.;

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ACSM's Health-Related Physical Fitness Assessment Manual

comprehensive overview of why and how to perform assessments of the five health-related components of physical fitness, namely body composition;

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Exercise for Older Adults

older adults with safe and effective fitness programming, from the physiology of aging to the techniques and tools for motivating and;

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Laboratory Manual for Exercise Physiology 2nd Edition With Web Study Guide

fitness, body composition and ECG. New features in this edition include an updated web study guide for students, new chapter content, a;

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Exercise Physiology Laboratory Manual

strength, anaerobic fitness, aerobic fitness, cardiovascular function, respiratory function, flexibility, and body composition. Written in a;

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Exercise and Fitness Training After Stroke

This brand new book is the first of its kind dedicated to exercise and fitness training after stroke. It aims to provide health and;

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Fitness Programming and Physical Disability

No single book offers more information for developing and conducting exercise programs for groups that include people with physical;

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Physique, Fitness, and Performance

exercise and fitness books, it combines the morphological study of physique relative to body structure, body size and body composition with the;

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Making the American Body

Simmons, and Jillian Michaels might well point the way to a better body, they have done so only if their brands brought in profits. In the first;

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Swap Fat 4 Fit

very useful and fundamental guide.• Your Metabolism: Understand how your body works to burn fat. Use this guide to implement practical;

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