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The Psychology of Meditation

What is meditation? What do people hope to get from practicing it and what do they really get? How can the effects of meditation be;

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Farewell to Anxiety - Meditation

correctly meditate today!- Discover the stages of the mind.- Learn the benefits of meditation.- Find out exactly what meditation will do for you;

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Meditation For Beginners

what we see, what we hear, what we feel, taste, and even what we smell into thoughts. Naturally, thoughts are wild. Without our control, they;

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Active Meditation

of meditation is the Western tradition.In the book, the authors describe:-- What meditation is -- and is not.-- How;

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The Art of Meditation

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this;

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Chan Before Chan

What is Buddhist meditation? What is going on-and what should be going on-behind the closed or lowered eyelids of the Buddha or Buddhist;

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Relaxing into Meditation

What exercises and practices will help us to live a life free of stress? Ngakma Nor'dzin, a Western Buddhist Lama, guides us through;

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Guided Meditation for Kundalini Awakening

If you're interested in growing as a person and inviting change into your life, this meditation will provide just what you need to do that;

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Guided Meditation for Kundalini Awakening

If you're interested in growing as a person and inviting change into your life, this meditation will provide just what you need to do that;

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Introduction to Buddhist Meditation

Sarah Shaw's lively introduction to Buddhist meditation offers students and practitioners alike a deeper understanding of what meditation;

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Introduction to Buddhist Meditation

Sarah Shaw's lively introduction to Buddhist meditation offers students and practitioners alike a deeper understanding of what meditation;

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Meditation

quackery? Meditation: Classic and Contemporary Perspectives weighs in on this debate by presenting what continues to be the most complete;

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Meditation

quackery? Meditation: Classic and Contemporary Perspectives weighs in on this debate by presenting what continues to be the most complete;

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Finding Rest in Meditation

Buddhist text outlining the main points of meditation, namely, where one should meditate, what qualities a practitioner should possess and develop;

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What Is Buddhism?

in meditation. This book explains a simple breathing meditation suitable for all ages and briefly introduces more advanced forms of meditation.;

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The Oxford Handbook of Meditation

effective can they be in changing our minds and biology, what are their social and ethical implications? The Oxford Handbook of Meditation is the;

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What is Zen?

What Is Zen? examines Zen's religious roots, its influence on Eastern and Western culture, its transcendent moments, and the methods of Zen;

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Quiet Prayer

Christian to meditate? What is Quiet Prayer meditation? What are the benefits of Quiet Prayer? Through learning about the history of Christian;

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Experience Beyond Thinking

A simple guide to Buddhist meditation with easy-to-follow instructions on both sitting and walking meditation, plus insightful reflections;

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College Mindfulness Training

College Mindfulness Training is a ground-breaking book that carefully combines selected meditation exercises with guidance explaining the;

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College Mindfulness Training

College Mindfulness Training is a ground-breaking book that carefully combines selected meditation exercises with guidance explaining the;

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Why Meditate

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this;

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Mind-Body Connections

methodology. This book introduces the reader to what scientific research can tell us about meditation today. The text is dedicated to life-science;

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The Meditative Way

are increasingly inclined to compare and evaluate critically what the different contemporary meditation masters have to say, to weigh up the;

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The Meditative Way

are increasingly inclined to compare and evaluate critically what the different contemporary meditation masters have to say, to weigh up the;

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Catechism of Mental Prayer

This booklet clearly explains what mental prayer or "meditation" is and how to do it. Whereas larger books about this topic fail, this;

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Meditation

For decades Meditation: The First and Last Freedom has been the essential guide to meditation and Osho meditation techniques. Developed;

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