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life-changing, proven-effective HeartMath skills for reducing stress. Using these practical evidence-based concepts and techniques, this book;
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Het boek 'Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain Confidence' van Sally Annjanece Stevens;
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impact of living with stress. Chapters focus on the emotional and physical effects of stress, why teens are at risk for stress-related problems;
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, and teens have little time and even less energy for introspection. Present, Not Perfect for Teens will gently guide teens to slow down and;
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Today's teens are dealing with adult issues and problems that previous generations did not encounter;...
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Transforming Teen Behavior: Parent-Teen Protocols for Psychosocial Skills Training is a clinician's guide for treating teens;
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Fresh edition of a popular title offers teens straightforward advice on stress management, anxiety r;...
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Drawing from evidence-based interventions and the most effective treatment approaches, the Trauma Treatment Toolbox for Teens is a;
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special educational needs and provide practical advice for parents as to how they can successfully support their child. In a fully;
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in mind. Its a simple, friendly tool that encourages teens to build the meditation practice thats right for them, so they can feel more;
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Creating Change for Vulnerable Teens tells the story of Tish Feilden and Jamie's Farm - a network of therapeutic farms dedicated to;
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Everyone needs to be able to express his innermost thoughts and desires. Boys and teens are of no ex;...
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Calm your mind and find your best self with 10-minute mindfulness exercises for ages 13 to 17 Learn how to use;
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and productive therapy activities for teens doesnt have to be a complex challenge or require a lot of specialized resources. Therapy Games;
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good news! If you learn a few strategies for getting stress under control now, you'll have the skills you need to deal with problems and;
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It's time to realize your full potential! In The Resilience Workbook for Teens, you'll learn to bounce back from setbacks, develop grit and;
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The teen years are hard enough. But with today's increased pressures to produce at school, stay in s;...
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ABOUT THE BOOK: This book includes practical tools for handling stress based on solid biblical principles. Christian families experience;
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With an element missing from many teen books today, "Life Strategies for Catholic Teens addresses the challenges young people face today;
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Stress is a feeling created when people react to circumstances or events that affect their lives. St;...
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of the future can be challenging for teenagers. This CBT workbook can help, with simple strategies for overcoming tough feelings and living with;
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Many teenagers feel beleaguered in a world where they face increasingly high expectations but greate;...
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and friends. In Mindfulness for Teens with ADHD, a clinical social worker offers a skills based approach using mindfulness and neuroscience to;
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