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Transforming Stress for Teens

life-changing, proven-effective HeartMath skills for reducing stress. Using these practical evidence-based concepts and techniques, this book;

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Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain Confidence

Het boek 'Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain Confidence' van Sally Annjanece Stevens;

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Living with Stress

impact of living with stress. Chapters focus on the emotional and physical effects of stress, why teens are at risk for stress-related problems;

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Present, Not Perfect for Teens

, and teens have little time and even less energy for introspection. Present, Not Perfect for Teens will gently guide teens to slow down and;

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Stress Relief

Today's teens are dealing with adult issues and problems that previous generations did not encounter;...

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Transforming Teen Behavior

Transforming Teen Behavior: Parent-Teen Protocols for Psychosocial Skills Training is a clinician's guide for treating teens;

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Fighting Invisible Tigers

Fresh edition of a popular title offers teens straightforward advice on stress management, anxiety r;...

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Trauma Treatment Toolbox for Teens

Drawing from evidence-based interventions and the most effective treatment approaches, the Trauma Treatment Toolbox for Teens is a;

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Helping Kids and Teens With ADHD in School

special educational needs and provide practical advice for parents as to how they can successfully support their child. In a fully;

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Meditation Journal for Teens

in mind. It’s a simple, friendly tool that encourages teens to build the meditation practice that’s right for them, so they can feel more;

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Creating Change for Vulnerable Teens

Creating Change for Vulnerable Teens tells the story of Tish Feilden and Jamie's Farm - a network of therapeutic farms dedicated to;

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WTF...Well, That's Fantastic! Diary Notebook for Boys and Teens

Everyone needs to be able to express his innermost thoughts and desires. Boys and teens are of no ex;...

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Mindfulness for Teens in 10 Minutes a Day

Calm your mind and find your best self with 10-minute mindfulness exercises for ages 13 to 17 Learn how to use;

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Therapy Games for Teens

and productive therapy activities for teens doesn’t have to be a complex challenge or require a lot of specialized resources. Therapy Games;

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Stress Reduction Workbook for Teens

good news! If you learn a few strategies for getting stress under control now, you'll have the skills you need to deal with problems and;

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The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

It's time to realize your full potential! In The Resilience Workbook for Teens, you'll learn to bounce back from setbacks, develop grit and;

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Is Your Teen Stressed or Depressed?

The teen years are hard enough. But with today's increased pressures to produce at school, stay in s;...

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Managing Stress in the Christian Family

ABOUT THE BOOK: This book includes practical tools for handling stress based on solid biblical principles. Christian families experience;

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Life Strategies for Catholic Teens

With an element missing from many teen books today, "Life Strategies for Catholic Teens addresses the challenges young people face today;

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The Truth About Stress Management

Stress is a feeling created when people react to circumstances or events that affect their lives. St;...

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Stress Relief

Many teenagers feel beleaguered in a world where they face increasingly high expectations but greate;...

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Mindfulness for Teens With ADHD

and friends. In Mindfulness for Teens with ADHD, a clinical social worker offers a skills based approach using mindfulness and neuroscience to;

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