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The Mindfulness Solution

. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, walking the dog, or washing;

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The Mindfulness Solution

. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, walking the dog, or washing;

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The Mindfulness Solution for Intense Emotions

is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you take control of your emotions, once and for all;

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Solution Focused Anxiety Management

Solution Focused Anxiety Management provides the clinician with evidence-based techniques to help clients manage anxiety. Cognitive;

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The Relaxation Solution

and job demands all stress us, and we learn to respond to stress by tensing up. The Relaxation Solution takes us by the hand and shows how the;

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Buddhist Foundations of Mindfulness

understanding of mindfulness by examining its relationship with key Buddhist teachings, such as the Four Noble Truths and the Noble Eight-Fold Path;

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Buddhist Foundations of Mindfulness

understanding of mindfulness by examining its relationship with key Buddhist teachings, such as the Four Noble Truths and the Noble Eight-Fold Path;

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Handbook of Ethical Foundations of Mindfulness

This handbook explores the multifaceted ethical dimensions of mindfulness, from early Buddhist sources to present-day Western;

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Handbook of Mindfulness-Based Programmes

Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy offers the first comprehensive;

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Handbook of Mindfulness-Based Programmes

Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy offers the first comprehensive;

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Essential Resources for Mindfulness Teachers

Essential Resources for Mindfulness Teachers offers the reader a wealth of knowledge about the explicit and implicit aspects of mindfulness;

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Essential Resources for Mindfulness Teachers

Essential Resources for Mindfulness Teachers offers the reader a wealth of knowledge about the explicit and implicit aspects of mindfulness;

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The Mind and Teachers in the Classroom

, the author provides a conceptual map for understanding the different ways in which mindfulness can be recommended to teachers. Covering the;

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Empowering Mindfulness for Women

backgrounds. The reader is invited to imagine they are actively participating in the teaching and learning moments and turning points encountered;

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Empowering Mindfulness for Women

backgrounds. The reader is invited to imagine they are actively participating in the teaching and learning moments and turning points encountered;

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Mindfulness For Therapists

alone or in small groups Presents the first complete mindfulness program designed to improve the personal and professional well-being and;

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Mindfulness for Therapists

alone or in small groups Presents the first complete mindfulness program designed to improve the personal and professional well-being and;

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What to Know about Mindfulness

Neurobiology and related disciplines, such as neuropsychology, analyze the relationship between our behavior and the brain. As such, What;

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Dissociation, Mindfulness, and Creative Meditations

Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental;

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Dissociation, Mindfulness, and Creative Meditations

Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental;

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Introducing Mindfulness

Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its;

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Mindfulness-Related Treatments and Addiction Recovery

reporting the findings of studies in which mindfulness practice has been combined with other behavioural treatments and/or adapted to meet the needs;

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Mindfulness-Related Treatments and Addiction Recovery

reporting the findings of studies in which mindfulness practice has been combined with other behavioural treatments and/or adapted to meet the needs;

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Mindfulness in Organizations

Mindfulness techniques, having long played an important role in contemplative traditions around the world, are now recognized as having the;

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Mindfulness In Organizations

Mindfulness techniques, having long played an important role in contemplative traditions around the world, are now recognized as having the;

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Mindfulness in Early Buddhism

Mindfulness in Early Buddhism is a timely and thoroughgoing examination of the significance, meaning and development of mindfulness. In his;

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Handbook of Mindfulness and Self-Regulation

in terms that are accessible to students and clinicians. Included in the Handbook: Mindfulness and its role in overcoming automatic;

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