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Retreat Designs and Meditation Exercises

Step-by-step retreat designs, accompanying meditation exercises, and leader’s guidelines based on the bestseller Listening Hearts, are;

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A Living Room Retreat

Scripture for daily meditation and prayer to be used at home.;

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Silence Within

The author is Director of the World Community for Christian Meditation and a renowned speaker, writer and retreat leader;

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Realizing Emptiness

. in 1998 after a year-long meditation retreat to cultivate meditative quiescence. Drawing from his wealth of study and personal experience, he;

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Realizing Emptiness

. in 1998 after a year-long meditation retreat to cultivate meditative quiescence. Drawing from his wealth of study and personal experience, he;

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World Mandalas

Mandalas, sacred circle designs, have been used in spiritual traditions around the world as a focus for meditation and healing. This book;

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Relaxing into Meditation

relaxation and breathing exercises that lead into meditation. The meditation methods are described in friendly and accessible language, and will;

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Souvenirs of Solitude

/>Whether we find solitude in a quiet and secluded retreat setting, on a park bench in the midst of a bustling city, seated in a 747 at 30,000 feet;

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College Mindfulness Training

; Open Monitoring Meditation; informal meditation exercises; a brief history of the MBSR program and Koru meditation; a survey of current apps;

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College Mindfulness Training

; Open Monitoring Meditation; informal meditation exercises; a brief history of the MBSR program and Koru meditation; a survey of current apps;

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An 8 Day Ignatian Retreat for Priests, Religious, Deacons, and Lay Ministers

from the Exercises' timeless method of spiritual formation. Using contemplations from the Spiritual Exercises and meditations on the life;

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The Building Blocks of Meditation Journal

provide you with a meditation retreat experience in book form. If you have ever struggled to start and deepen a meditation practice, these two;

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The Mindfulness and Mindbalancing Handbook

of meditation practices from different traditions. It contains clear instructions on how to use the exercises and practices, as well as suggestions on;

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Ecstatic Kabbalah [With Audio Cd]

The author, a renowned leader of the Jewish meditation movement, provides practical exercises and meditation techniques for both beginning;

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Meditation In Action

teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chögyam Trungpa Rinpoche shows;

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A Buddhist Journal

A guided journal that provides writing techniques and exercises that are matched with Buddhist meditation instructions and teachings.

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The Spiritual Exercises of St. Ignatius Adapted to an Eight Days Retreat

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The Spiritual Exercises of St. Ignatius Adapted to an Eight Days Retreat

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The Blooming of a Lotus

of exercises for practicing mindfulness meditation that will bring both beginning and experienced practitioners into closer touch with their bodies;

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Jesus, Friend of My Soul: Reflections for the Lenten Journey

Bestselling author and beloved retreat leader Joyce Rupp offers a warm and engaging invitation to emulate Jesus with her first seasonal;

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Meditation for Kids

Pad to Happy Hummingbird and Anger Washing Machine, Meditation for Kids is filled with dozens of different kinds of exercises, each tailored;

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The Light of the "I"

This is a short guide to meditation through practical exercises. Step by step, a carefully selected series of concentration exercises;

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A Closer Walk with Christ

Then A Closer Walk With Christ: A Personal Ignatian Retreat is for you! Using the Spiritual Exercises of St. Ignatius of Loyola, Father;

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Learn to Meditate

of spiritual teachers, exercise, diet, sleep and more. In addition the book offers relaxation, concentration, visualisation, and meditation exercises.;

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Sunday Door Posts II

designs for flyers, newsletters, and bulletin boards. Or, you may wish to use this book for personal meditation.;

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Gardening with God

meditation, suggested readings and places of spiritual retreat, and intercessions.;

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Meditation Interventions to Rewire the Brain

worksheets, handouts, tips, scripts and exercises on: -Matching the four styles of Neuromeditation with client needs and goals -Yoga, meditation;

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