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Mindfulness and Performance

Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety;

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Mindfulness and Performance

Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety;

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Mindfulness without the Bells and Beads

Winner of the American Book Fest 2021 Best Book Award, Management and Leadership; Silver Medalist, 2021 Living Now Awards; Bronze Medalist;

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The Power of Mindfulness

This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize;

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Mindfulness for the High Performance World

philosophy written in line with the Dalai Lama's description of meditation and mindfulness as Science of the Mind . This unique volume explores;

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Mindfulness Revolution

An inspiring collection of essays by top spiritual thinkers--including Thich Nhat Hahn, Pema Chödrön and more--explores the notion;

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Psychotherapy, Mindfulness and Buddhist Meditation

applications today, including the treatment of mental disorders, wellbeing and improvement of performance. The book begins with a chapter on the;

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Mindfulness in Positive Psychology

of wellbeing and strengths, is the fastest growing branch of psychology, offering an optimal home for the research and application of mindfulness. As;

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Mindfulness in Positive Psychology

of wellbeing and strengths, is the fastest growing branch of psychology, offering an optimal home for the research and application of mindfulness. As;

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College Mindfulness Training

background, scientific context, and practical applications of mindfulness practice. More than just a meditation manual, this book details how and why;

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College Mindfulness Training

background, scientific context, and practical applications of mindfulness practice. More than just a meditation manual, this book details how and why;

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The Leader's Guide to Mindfulness

This business book is great for leaders, middle managers and entrepreneurs interested in the following categories; LEADERSHIP AND;

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Mindfulness for Student Athletes

If you're like many other high school or college students, you probably feel pressure to perform at a high level -both in the classroom and;

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Acceptance and Mindfulness at Work

An innovative and effective approach to organizational behavioral management Despite more than 40 years of empirical and conceptual;

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Acceptance and Mindfulness at Work

An innovative and effective approach to organizational behavioral management Despite more than 40 years of empirical and conceptual;

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Overworked & Overwhelmed

Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers;

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Learning to Breathe

A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior;

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The Learning to Breathe Student Workbook

A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior;

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Ultimate Success Habit

in ways that help you make better business decisions, improve your people skills, and become more innovative, while also realizing greater;

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Buddhist Foundations of Mindfulness

This book explores a wide range of mindfulness and meditative practices and traditions across Buddhism. It deepens contemporary;

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Buddhist Foundations of Mindfulness

This book explores a wide range of mindfulness and meditative practices and traditions across Buddhism. It deepens contemporary;

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Mindfulness

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma --not to;

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Mindfulness for Teens With ADHD

and friends. In Mindfulness for Teens with ADHD, a clinical social worker offers a skills based approach using mindfulness and neuroscience to;

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Handbook of Ethical Foundations of Mindfulness

interpretations of mindfulness. It takes a modern ethical approach to the study of mindfulness, and traces contemporary mindfulness practice from solitary;

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Empowering Mindfulness for Women

backgrounds. The reader is invited to imagine they are actively participating in the teaching and learning moments and turning points encountered;

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Empowering Mindfulness for Women

backgrounds. The reader is invited to imagine they are actively participating in the teaching and learning moments and turning points encountered;

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Handbook of Mindfulness-Based Programmes

Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy offers the first comprehensive;

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