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This book is intended to help you become more assertive and socially confident.It will cover:* How to build your inner foundation* How to;
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helps to show how to reduce stress through mindfulness, demonstrates how mindfulness is related with effective leadership practice, and;
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helps to show how to reduce stress through mindfulness, demonstrates how mindfulness is related with effective leadership practice, and;
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of life. Sound pioneer Leeds shows how to use music to reduce stress, enhance learning, improve performance, and reduce depression.;
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opportunity of taking control of your stress. It will help you understand what is happening to you and teaches you how to overcome stress through;
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USA No 1 Self Help Book, 2010 D Stress Building Resilience in Challenging Times will show you the exact secrets on how to feel better about;
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change how you deal with them. This book will show you how to manage your stress in a way that breathes life and joy back into your daily;
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Het boek 'Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain Confidence' van Sally Annjanece Stevens;
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Shows how to set priorities, create a useful schedule, overcome procrastination, and manage information to reduce stress on the job and;
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Het boek 'Practical Yoga Nidra: A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit' van Scott Moore koop;
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This important book gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how;
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In recent years health professionals have come to realize just how important controlling stress is for our wellbeing. Stress can interfere;
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How to Thrive and Survive in Your Classroom: Learn simple strategies to reduce stress, eliminate misbehavior and create your ideal;
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organizational strategies to identify and reduce stress in their employees. Including practical advice on how to conduct a stress audit and how to target;
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Preventing Stress in Organizations: How to Develop Positive Managersoffers an innovative, evidence-based approach to help managers prevent;
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A humorous, motivational, self-help business book that provides valuable insights on how to reduce stress and improve your working life;
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on Hijacked by Your Brain is the first book to explain how stress changes your brain and what you can do about it. Stress is not the;
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management and teacher stress, focuses on peer-support to show you how to reduce stress levels, achieve a work-life balance and be a successful;
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The costs of stress and ill-health to society are enormous. In recent years, there has been an increasing focus on workplace initiatives to;
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The costs of stress and ill-health to society are enormous. In recent years, there has been an increasing focus on workplace initiatives to;
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staff to learn how to control stress arising from patients' demands excessive workload continual organisational change and the plethora;
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Learn how oxidative stress affects fresh fruits and vegetables--and how to inhibit this process!This vital book brings together;
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