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exercise into simple actionable steps. Inside you will find: real life stories from adults over 50 and how they overcame challenges; self;
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It's never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing all of your questions about exercise-and;
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keep the pounds off for good. 50 photos.;
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The Most Authoritative Text on Nutrition for More Than 50 Years. This trusted classic, nicknamed the nutrition bible, presents the most;
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Digitally tracking our food and fitness habits can help you balance the caolries you take in with th;...
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Contains an exercise pyramid, study/exercise guide, goal setting tips, food pyramid, and a federally;...
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This brand new book is the first of its kind dedicated to exercise and fitness training after stroke. It aims to provide health and;
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better than ever.Scott discusses important topics about aging and youthfulness: How to approach weight loss and health after age 50. Dealing with;
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This book describes many of the unique contributions of the Food & Fitness program including a numbe;...
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This book describes many of the unique contributions of the Food & Fitness program including a numbe;...
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together, fitness and health happen on both ends of the leash. As the obesity epidemic spreads, 70 percent of Americans and 50 percent of dogs are;
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,'' change your attitude, and discover the delights of being 50-plus.;
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Empower young readers to stay healthy with these first lessons in personal care. From keeping teeth ;...
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What does it mean, as a person of faith, to maintain and even strengthen one's physical body? What d;...
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In this first comprehensive synthesis of the literature on food hoarding in animals, Stephen B. Vand;...
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The Common Agricultural Policy (CAP) was established more than 50 years ago, in 1957. It was the first policy agreed to by the Member;
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48.000 facilities, 50 million members and 400.000 employees. The European market is valued at almost 30 billion euro and is therefore the largest;
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getting rid of their muscle pain," says Bonnie Prudden. "And the old saw, 'No pain,no gain.' is bunk!" she adds. In AFTER FIFTY FITNESS GUIDE;
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You have to be aware of what's on your plate to eat healthy. You have to learn as much about the die;...
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Food science is the discipline concerned with the study of food. It can be defined as a subject wher;...
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The nationally prominent expert in active aging and author of Fitness After 40: How to Stay Strong at Any Age provides her tips and;
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De 25 lekkerste vegetarische recepten. Pakketvuller actie vanaf 50 stuks.;
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How To Get Fit Fast After Fifty by Charles Prosper is the new and exciting, simple-to-understand and easy-to-follow, health, fitness and;
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