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attrition problem: prevent problems now with this systematic approach. Fitness Motivation brings together sport psychology research and;
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Brehm (exercise and sport studies, Smith College) shows fitness professionals how to structure physical activity programs that will lead to;
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Concepts in Fitness Programming presents comprehensive material about various aspects of exercise testing and prescription in a simple;
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Concepts in Fitness Programming presents comprehensive material about various aspects of exercise testing and prescription in a simple;
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The ninth edition of Exercise Physiology: Theory and Application to Fitness and Performance is intended for students interested in exercise;
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older adults with safe and effective fitness programming, from the physiology of aging to the techniques and tools for motivating and;
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This brand new book is the first of its kind dedicated to exercise and fitness training after stroke. It aims to provide health and;
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No single book offers more information for developing and conducting exercise programs for groups that include people with physical;
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is challenging and fun for all age groups and abilities. It offers reduced-impact options for group exercise, small-group fitness, and personal training;
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) and written by a team of leading experts in exercise science and motivation, the book provides step-by-step instructions to help fitness;
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people; physiological evaluation of athletic performance in cyclic sports; social and environmental influences on athlete motivation in sports;
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that leads to a healthier lifestyle. Units are divided into four categories: perspective and motivation, fat management, nutrition, and fitness;
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Exercise is an essential element of beauty and sports therapy. In this second edition of the book Mo Rosser has revised her up-to-date;
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The new edition of Plowman and Smith's renowned text continues to the authoritative textbook for teaching Exercise Physiology. This;
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Sports medicine concentrates on the understanding and analysis of sports and athletic performance as well as the promotion of fitness and;
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National Occupational Standards and the Qualifications framework for Level 3 and Level 4 Instructors teaching Exercise and Fitness - required to;
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Discusses the importance of physical fitness and explores the role of physical activity and exercise in solving America's obesity crisis.;
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Published by the American College of Sports Medicine, this authoritative manual teaches health fitness professionals and students how to;
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The Science of Fitness: Power, Performance, and Endurance clearly explains the vital connection between diet and exercise in the human;
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psychology on motivation and well-being. The book includes a mix of award winning researchers from the European Sport Psychology Association, along;
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This clear and attractive book is the ideal choice for information on what exercise does for health for top primary and secondary school;
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A renowned celebrity personal trainer details the five exercise moves, the five five-minute workout cycles, and the five-meals-a-day diet;
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and after-school clubs. The only book on the market to combine both current theoretical and practical aspects, its content is linked to the;
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ACSM's Guide to Exercise and Cancer Survivorship presents the science behind the benefits of exercise for cancer survival and survivorship;
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, fitness, and health. The contributors' discussions of each other's work are also reflected in a consensus statement that draws conclusions about;
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Exercise can help prevent and treat a wide variety of health problems, including obesity, heart disease and mobility disorders, and;
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Exercise Physiology: Theory and Application to Fitness and Performance is designed for students interested in exercise physiology, clinical;
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