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of the future can be challenging for teenagers. This CBT workbook can help, with simple strategies for overcoming tough feelings and living with;
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overwhelming and confusing, especially for teens. Its tough for teens to manage the intrusive thoughts and behaviors that can disrupt their day, but;
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The LGBTQI Workbook for CBT is filled with hands-on, practical perspectives for clients who are seeking a new point-of-view or for;
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in this CBT workbook only take between 10 and 30 minutes, so you can find time to practice them even on your busiest days.CBT for;
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from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. The;
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In this powerful workbook for teens, pediatric pain specialist Rachel Zoffness offers evidence-based strategies to help you turn the volume;
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The Bullying Workbook for Teens incorporates cognitive behavioral therapy (CBT) to help ease anxiety, fear, stress, and other emotions;
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One important task of teens is learning practical life skills, cricial for personal and professional success. Effective practical life;
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understanding of etiological pathways as well as current CBT approaches for treating affected adolescents. Chapters guide readers from preparations for;
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understanding of etiological pathways as well as current CBT approaches for treating affected adolescents. Chapters guide readers from preparations for;
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Het boek 'Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain Confidence' van Sally Annjanece Stevens;
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Het boek 'The Essential Self Compassion Workbook for Teens: Overcome Your Inner Critic and Fully Embrace Yourself' van Katie;
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*The gold-standard treatment, available for helping teens for the first time--an adaptation of Christopher G. Fairburn's clinically proven;
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