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Brave A Teen Girl's Guide to Beating Worry and Anxiety

As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also;

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The Worry Workbook for Teens

) exercises to help you understand your chronic worrying, toss junk mail thoughts, and manage your fears in a constructive way. Do you worry all;

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Teen Mindfulness Skills Workbook; Remedies for Worry, Anxiety & Stress

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Worry Less, Pray More

for your anxiety-filled soul. Inspired by this promise from God's Word: "Don’t fret or worry. Instead of worrying, pray. Let petitions and;

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Mindfulness for Teen Worry

Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn;

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Mastery of Your Anxiety and Worry

This book is a revision of the hugely successful first edition of Mastery of Your Anxiety and Worry, Therapist Guide. It is designed to be;

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Letting Go: A Girl's Guide to Breaking Free of Stress and Anxiety

let go of those worries and embrace who you are. Letting Go: A Girl's Guide to Breaking Free of Stress and Anxiety has everything you need to;

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Beat Your Writer's Block

A Super Quick guide to beating writing anxiety, providing tools and tips for overcoming blocks, improving productivity and building good;

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What to Do When You Worry Too Much : A Kid's Guide to Overcoming Anxiety

What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the;

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Understanding Children's Worry

This accessible guide offers a concise introduction to the science behind worry in children, summarising research from across psychology to;

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Understanding Children's Worry

This accessible guide offers a concise introduction to the science behind worry in children, summarising research from across psychology to;

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Braver, Stronger, Smarter

As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also;

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Treatment of generalized anxiety disorder

sleeping. The worry and anxiety in GAD is distressing and disabling. People who worry in a maladaptive way benefit from good, proactive treatment;

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When Anxiety Roars - Partnering with Your Child to Tame Worry and Anxiety

A licensed counselor with more than 20 years' experience working with children and parents helps you understand of how anxiety affects;

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Anxiety Survival Guide for Teens

teens, you may even avoid situations that cause you anxiety altogether-leaving you stuck in a cycle of worry and avoidance. So, how can you take;

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Mastery of Your Anxiety and Worry

? If you are prone to problems with anxiety and worry, you may suffer from Generalised Anxiety Disorder (GAD). Those who have been diagnosed;

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The Girl Files

A totally modern, easy-to-read, upbeat guide to girls' growing up issues, now updated to include online and smartphone safety. The Girl;

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Wiley Handbook of Generalized Anxiety

A comprehensive and authoritative guide to anxiety disorder and worry Generalized Anxiety Disorder offers a comprehensive review of the;

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Anxiety

help young adults better understand why they suffer from anxiety and what they can do to successfully treat it, making this a valuable resource;

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My Anxiety Handbook

people understand the ins and outs of their own anxiety and helps them to challenge the difficult patterns they may get into. Co-written with a;

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Helping Your Angry Teen

heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting;

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The Teen Girl's Anxiety Survival Guide

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Me (Moth)

a teen girl who is grieving the deaths of her family, and a teen boy who crosses her path.;

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The Anxiety, Worry & Depression Workbook

"It's hard to fight back against anxiety, worry and depression ... and it's even harder to face and overcome those fears by yourself.;

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Rewire Your Anxious Brain for Teens

than your anxiety and you have the power to take control of your fears. Let's face it-being a teen today is stressful and sometimes scary but;

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Teen Anxiety

. Part 1 of the book provides a guide to CBT, ACT and what anxiety is, and the manual also includes scaling questions for assessment and graphs;

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Depression

Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication?;

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