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Yoga on Your Back and Belly

"In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses on their backs and bellies;

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Yoga For A Happy Back

This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on;

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Flat Belly Cookbook For Dummies

your diet, practice good nutrition, and drop belly fat at the same time * Includes 125 flat belly recipes If you're looking to shed fat and;

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Everyday Yoga

The book will introduce Yoga and its benefits, history and different styles before going on to include information on: using Yoga as a;

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Yoga for Dummies

of that with yoga. You'll get helpful, easy-to-follow tips on how to create your own personal program and find out how to strength your mind and;

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The No-More-Excuses Guide to Yoga

sitting down for a cup of tea with a trusted and knowledgeable friend for personal advice on your yoga journey. Not only does;

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Wheat Belly

program, including its principles, food list, benefits and coping mechanisms that will keep you focused on your journey towards self-improvement;

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Yoga Saved My Life

their stories of finding yoga, and thereby discovering a path through the beliefs and behaviours that had been holding them back and keeping;

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Wheat Free Diet & Cookbook

Discover dramatic health results and lose your belly fat by going wheat free.Have you tried numerous diets and exercise, yet your health;

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Prana yoga flow

Activate your life force, open your heart and live free 200 pages with: Introduction about yoga for modern times, Holistic yoga anatomy;

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The Yoga Beginner's Bible

-changing practice of Yoga. Do you sometimes feel stressed, anxious, lonely and depressed? Are you always up in your head, constantly dwelling on;

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Yin Yoga & Meditation

synthesize your internal exploration and personalize your practice and teaching. Yin Yoga & Meditation shines a light on the many possibilities for;

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Your God Is Your Belly!

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Silencing Your Mind

, you carry the stress of that day on your body like a heavy coat, and it weighs you down with its burden. Yoga and meditation allows you to;

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Yoga Meditation

is based on the Yoga Sutras of Patanjali, whose wisdom punctuates the book. If we learn how to interiorize our concentration, and magnetize the;

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Sunlight Chair Yoga

Learn yoga in chairs: at your desk, for pre or post-surgery, for chronic illness, for seniors, in wheelchairs, if injured, on airplanes or;

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Yoga Student Handbook

An accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can develop and grow their personal;

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Yoga For Pregnancy

Yoga for Pregnancy recognises that pregnancy yoga is quite different from regular yoga, being much softer and less strenuous on the body;

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A Christian Yoga Practice

techniques , prayers, and meditation , as well as captivating journal questions, A Christian Yoga Practice will deepen both your yoga and your faith.;

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Yoga

body to follow the simple but very powerful steps of yoga and meditation to work on all aspects of your life and your body.

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Baby Om

-- how to play with and stimulate your baby during yoga--four step-by-step Baby Om classes -- each concentrating on a unique stage;

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Yoga of Heart

principle. Yoga of Heart shows how we can forge that union of polarities within our body: above and below, front and back, left and right, male and;

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Yoga For Kids

Simple first steps in yoga and mindfulness for your little one to discover! Yoga for Kids is a great way to teach your children about;

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Yoga for Beginners

Are you looking to beat stress or become fit? Do you want to learn how to relax and take control of your life? Yoga is very beneficial to;

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Yoga for Witches

FIND YOUR MAGIC ON THE MAT! Yoga for Witches explores a new kind of journey, connecting two powerful spiritual disciplines, with enchanting;

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The Yoga of the Christ

This book, The Yoga of the Christ, is a continuation of and a sequel to Beyond the Himalayas and it describes that never-to-be forgotten;

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5-Minute Back Relief

guide is packed with quick solutions endorsed and recommended by the Royal College of General Practitioners. Before visiting your health;

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