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answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared;
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Het boek 'Why We Can't Sleep' van Ada Calhoun koop je bij bookspot.nl, nu voor 23.98!;
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sleeps, and more important still for those who don't get enough. Fans of Matthew Walker's Why We Sleep will love this book!;
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animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and;
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in 10 of us say we always sleep well; 1 in 5 suffer from lack of sleep; and two-thirds say we get less sleep now than we did a few years ago;
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hardly anything about it, and can remember so little of it as we come out of it. Why? Are dreams the place we go to resolve our;
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in science - why we sleep and why we cannot survive without it. Reviews the neurobiological and cellular mechanisms of the sleep-wake;
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underlying difference between morning larks and night owls; why our sleeping habits shift as we grow older; and the evolutionary significance of REM;
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interactive exercises designed to motivate and engage. Why do we need sleep? What if we get too little or too much? Explore the mysteries of the night;
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, philosophical, and metaphysical aspects of sleep and dreaming.A key section of the book is Jouvet's discussion of why we dream. After summarizing;
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- and why we can't seem to sleep any more 'Persuasive, absorbing and refreshingly sane... [A] bracing and important intervention in the;
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Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don't get enough? We spend about a third of our;
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Het boek 'Why Can't I Sleep?' van Margaret Salter koop je bij bookspot.nl, nu voor 12.24!;
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develop a plan to address these issues. There is nothing we can do to make ourselves fall asleep. In many ways, this is why insomnia can be;
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the mark. Finally, we get the answers and the evidence about sleep and dreaming we have sought: Why we and all animals sleep Why we dream and;
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"Why do you need to rest your body? Why do need more rest if you are ill? What happens if you don't get enough rest? This book looks at how;
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"Why do you need to rest your body? Why do need more rest if you are ill? What happens if you don't get enough rest? This book looks at how;
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related conditions. The author discusses sleep in depth, including how we currently define and understand it. The full spectrum of sleep disorders;
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Biological Clocks introduces the subject of human chronobiology. It describes biological clocks; why we have clocks; how biological clocks;
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Biological Clocks introduces the subject of human chronobiology. It describes biological clocks; why we have clocks; how biological clocks;
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discover: - A visual approach to understanding the science of why and how we sleep through info-graphics, graphs and diagrams that unpick the;
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how dreaming maintains and develops the mind, why we go crazy in our dreams in order to avoid doing so when we are awake, and why sleep is not;
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Why has sleep become increasingly politicized in contemporary society? This book provides an account of the politics of sleep in the late;
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Why is it that women suffer far more than men from insomnia? What is the connection between the hormonal changes that a woman undergoes;
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Einde inhoud
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