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Smudged Pages

Do you struggle with the crushing weight of trying to be perfect? Are you caught in a cycle of false failure? When you look at the;

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False Self

Winner of the 2007 Gradiva Award and the 2006 Goethe Award for Psychoanalytic Scholarship. False Self: The Life of Masud Khan is the;

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The Ultimate Weight Solution

'It is time to stop dieting, and start getting real about your weight'. So says the bestselling author of SELF MATTERS and LIFE STRATEGIES;

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Fat Mind Fat Body - International Bestselling Hypnotherapist, Certified Nutritionist & Personal Trainer

over 1 million self-help products sold internationally his self-help Apps, Audiobooks and CD’s are regularly in the top ten audio charts on;

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Effective Weight Loss

individuals want to lose weight, but the overall success of self-administered diets and commercial weight loss programs is very poor. Scientific;

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Effective Weight Loss

individuals want to lose weight, but the overall success of self-administered diets and commercial weight loss programs is very poor. Scientific;

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Dieting, Overweight, and Obesity

Dieting, Overweight, and Obesity: Self-Regulation in a Food-Rich Environment examines why self-regulation of weight is so difficult for;

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Stop the Weight Game and Lose Weight for Life

, or has an issue, with their weight or body image. The key messages provide greater understanding and develop inner confidence and self-esteem;

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Real Women Don't Diet!

The book that started the revolution and re-evaluation of women, weight and self-image.;

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Self-help Approaches for Obesity and Eating Disorders

With contributions from leading authorities, this timely professional resource critically examines available self-help treatments for;

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I Can Beat Obesity!

I Can Beat Obesity! is not just about losing weight. It is about changing your psychological mindset and finding the drive and strength to;

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Weight Loss

'The Essential Guide to Weight Loss' is the ultimate self-help guide to losing and maintaining weight effectively and healthily;

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False Bodies, True Selves

enemies with one's body are given centre stage in the context of Donald Winnicott's theory of the true Self and the false Self. The book begins by;

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