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The Ptsd Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life

Your trauma doesn't need to define you. In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja-along with her teen daughter;

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The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

It's time to realize your full potential! In The Resilience Workbook for Teens, you'll learn to bounce back from setbacks, develop grit and;

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Trauma Treatment Toolbox for Teens

responses in their own body - Strategies to increase positive emotions and resilience - Make meaning in their life after the experience of trauma;

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A Practical Guide to Complex Ptsd

-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don’t have to be a prisoner of your past;

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The Mental Health and Wellbeing Workout for Teens

This easy-to-understand, engaging guide arms teens with healthy thinking habits and coping strategies for staying on top of their mental;

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Real Strength

confident in your ability to overcome change Tap into and build on the inner resilience you already have React in a healthy way to problems and;

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The Social Survival Guide for Teens on the Autism Spectrum

mysterious or tricky to navigate—and if you are on the autism spectrum, they can feel overwhelming. The Social Survival Guide for Teens on the Autism;

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REBOOT! Confronting PTSD on Your Terms

Are You Ready to Reboot Your PTSD?Reboot! Confronting PTSD on Your Terms offers a well-structured method for getting a;

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How to Connect with Your Troubled Adult Children

Whether you're facing these problems for the first time or looking to learn more, take a step back and develop effective strategies to truly help;

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The Psychobiology of Trauma and Resilience Across the Lifespan

older adult trauma samples in an attempt to culminate in a testable model of PTSD risk and resilience across the lifespan. Each author;

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The Psychobiology of Trauma and Resilience Across the Lifespan

older adult trauma samples in an attempt to culminate in a testable model of PTSD risk and resilience across the lifespan. Each author;

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Reclaiming Your Life from a Traumatic Experience

help readers to overcome and reclaim their lives from PTSD. Best used in combination with treatment by a mental health professional, the;

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Mindfulness Skills for Trauma and PTSD

-friendly descriptions of the many facets of traumatic stress alongside evidence-based strategies to manage trauma symptoms and build new strengths;

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The Chronic Pain and Illness Workbook for Teens

pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain;

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Healing Complex Posttraumatic Stress Disorder

, a diagnostic entity to be included in ICD-11 in 2022, denotes a severe form of posttraumatic stress disorder (PTSD) and is the result;

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Healing Complex Posttraumatic Stress Disorder

, a diagnostic entity to be included in ICD-11 in 2022, denotes a severe form of posttraumatic stress disorder (PTSD) and is the result;

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The Complex PTSD Coping Skills Workbook

your symptoms, find tools for building confidence, and step-by-step guidance to help you reclaim your life. This empowering workbook will;

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The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow;

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Focus and Thrive: Executive Functioning Strategies for Teens

Conceive, believe, achieve?strategies to help teens ages 13 to 17 build executive functioning skills Executive;

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Email Survival Guide

Survival Guide' is for everyone who wants to take back control. Whatever kind of email user you are, this book will help make your job easier and;

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The Leader's Guide to Resilience

The Leader's Guide to Resilience is your essential toolkit to build authentic strength within your business, so you can thrive in a;

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Supernatural Freedom from the Captivity of Trauma

Break the spirit of trauma, and get your life back! God desires to release wholeness and healing! But often this;

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Beyond PTSD

Healing Teens Exposed to Trauma helps adults recognize and understand traumatized youth, and provides concrete strategies for talking to and;

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Acceptance & Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems

revolutionary new model work in your practice. After a quick overview of PTSD, the first part of Acceptance and Commitment Therapy for the Treatment;

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The Biology of Early Life Stress

of biological mechanisms involved in individual resilience amid chronic maltreatment and other trauma. At the same time, these results also open out;

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Anxiety Relief for Teens Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

media, maintaining friendships... you have a lot on your plate and it's more difficult when you add anxiety to the mix. You may even be avoiding;

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iRest Program For Healing PTSD

alternative medicine (CAM). If you are ready to start healing from your trauma and get back to living the life you once knew-a life free from fear;

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